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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Women, Infants and Children (WIC)
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
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Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
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  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 570 Results

Free food support

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IHelp Market Square

IHelp Market SquareLink: view organization details

Food Shelf Address900 Dale St N, St. Paul, MN, 55103 Phone number(651) 488-4463 Website addresshttps://ihelpmarketsquare.com

Area Served: Ramsey County

Community Bridge

Community BridgeLink: view organization details

Food Shelf Address2400 Park Ave, Minneapolis, MN, 55404 Phone number(612) 321-1967 Emailgeneral@communitybridgempls.info Website addresshttps://www.communitybridgempls.org/community-meal-food-pantry

Area Served: Minneapolis area

Connection Church

Connection ChurchLink: view organization details

Food Distribution Address637 Ohio St, St. Paul, MN, 55107 Phone number(651) 358-9463 Emailinfo@ourconnectionchurch.com Website addresshttps://www.ourconnectionchurch.com/grocerygiveaway

Area Served: Ramsey County

Woodland Hills Church

Woodland Hills ChurchLink: view organization details

Food Shelf Address1740 Van Dyke St, St. Paul, MN, 55109 Phone number(651) 287-3000 Emailthecornershelf@whchurch.org Website addresshttps://whchurch.org/find-support/the-corner-shelf

Area Served: St. Paul area

First Presbyterian Church - Albert Lea

First Presbyterian Church - Albert LeaLink: view organization details

Food Shelf Address308 Water St, Albert Lea, MN, 56007 Phone number(507) 373-2035 Emailchurchoffice@firstpres.us Website addresshttps://www.firstpres.us/serve/local

Area Served: City of Albert Lea

Reaching Our Community's Kids (ROCK)

Reaching Our Community's Kids (ROCK)Link: view organization details

Food Distribution - Backpack Program Address16511 Anna Trl SE, Ste E, Prior Lake, MN, 55372 Phone number(952) 239-7434 Emailkeri@rockmn.org Website addresshttps://www.facebook.com/people/Reaching-Our-Community-Kids/100082154122318

Area Served: Schools in Prior Lake and Kenwood Middle School in Lakeville

Celebration Lutheran Church

Celebration Lutheran ChurchLink: view organization details

Food Distribution Address1500 Pine Cone Rd, Sartell, MN, 56377 Phone number(320) 255-0488 Emailreachus@celebrationlutheranchurch.com Website addresshttps://www.celebrationlutheranchurch.com/care-01

Area Served: Sartell area

Norway Community Association

Norway Community AssociationLink: view organization details

Food Shelf Address539 Phalen Blvd, St. Paul, MN, 55130 Phone number(651) 243-1399 Emailinfo@nca-mn.org Website addresshttps://www.nca-mn.org/appointments

Area Served: Ramsey County

Cedar Valley Church

Cedar Valley ChurchLink: view organization details

Food Shelf Address8600 Bloomington Ave, Bloomington, MN, 55425 Phone number(952) 854-1100 Emailinfo@cvchurch.org Website addresshttps://www.cvchurch.org/findsupport

Area Served: Bloomington and surrounding area

His House Foundation

His House FoundationLink: view organization details

Food Distribution Call for Location Phone number(612) 325-4693 Emailhishousenonprofit@gmail.com Website addresshttps://www.hhfabundance.com/general-8

Area Served: Carver County, Scott County, Southwestern Hennepin and surrounding area

Shepherd of the Valley Lutheran Church

Shepherd of the Valley Lutheran ChurchLink: view organization details

Food Shelf Address12650 Johnny Cake Ridge Rd, Apple Valley, MN, 55124 Phone number(952) 985-5300 Website addresshttps://www.sotv.org/food-shelf

Area Served: Dakota County

Vineyard Community Services

Vineyard Community ServicesLink: view organization details

Food Shelf Fruit of the Vine Food Shelf - St. Paul Address1280 Arcade St, St. Paul, MN, 55106 Phone number(952) 595-5980 Emailadministration@vcsmn.org Website addresshttps://vcsmn.org/services

Area Served: St. Paul area

St. Philip's Lutheran Church

St. Philip's Lutheran ChurchLink: view organization details

Food Shelf Address6180 Highway 65 NE, Fridley, MN, 55432 Phone number(763) 571-1500 Emailinfo@splcmn.org Website addresshttps://splcmn.org/outreach

Area Served: Anoka County

Passing the Bread - Zimmerman Food Distribution

Passing the Bread - Zimmerman Food DistributionLink: view organization details

Food Distribution Address26833 5th St W, Zimmerman, MN, 55398 Phone number(763) 568-5114 Emaildirector@passingthebread.com Website addresshttps://www.passingthebread.com/participate

Area Served: Open to residents in the 55398 and 55371 zip codes only

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Amery, WI Address9000 Griffin St, SMC Amery Parking Lot, Amery, WI, 54001 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Chisago and Washington counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cook Address303 Vermilion Blvd W, Old Cook School, Cook, MN, 55723 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell Address5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Rochester Address2703 9th Ave NW, Holy Cross Lutheran Church, Rochester, MN, 55901 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Olmsted County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Duluth Address230 E Skyline Pkwy, First United Methodist Church, Duluth, MN, 55811 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution East Chain Address507 280th Ave, East Chain Evangelical Free Church, Granada, MN, 56039 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Martin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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