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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution 70 Results

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Duluth Address230 E Skyline Pkwy, First United Methodist Church, Duluth, MN, 55811 0 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Hermantown Address5007 Maple Grove Rd, Peace in Christ Lutheran Church, Hermantown, MN, 55811 5 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cromwell Address5577 Cromwell Park Dr, Cromwell Park Pavilion, Cromwell, MN, 55726 37 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Carlton County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Eveleth Address8907 Highway 37, Clinton Town Hall, Iron, MN, 55751 49 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Askov Address67331 Veteran's Evergreen Memorial Dr, Memorial Drive Bible Fellowship, Askov, MN, 55704 49 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Askov area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Silver Bay Address99 Edison Blvd, Vineyard Church, Silver Bay, MN, 55614 52 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Lake County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Grand Rapids Address930 NE 1st Ave, Grand Rapids Armory, Grand Rapids, MN, 55744 74 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Grand Rapids area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Cook Address303 Vermilion Blvd W, Old Cook School, Cook, MN, 55723 78 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Aitkin Address810 2nd St NW, Northwoods Community Church, Aitkin, MN, 56431 78 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Aitkin County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Rush City High School Address51001 Fairfield Ave, Rush City, MN, 55069 86 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Rush City and surrounding communities

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Onamia Address806 W Kathio St, Onamia Community Center, Onamia, MN, 56359 89 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Mille Lacs County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 97 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution North Branch Address4359 392nd St, Access Church, North Branch, MN, 55056 98 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Chisago County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Amery, WI Address9000 Griffin St, SMC Amery Parking Lot, Amery, WI, 54001 103 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Chisago and Washington counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Brainerd Address1511 Northern Pacific Rd, Northern Pacific Center, Brainerd, MN, 56401 103 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Crow Wing County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Isanti Address114 Dahlin Ave SE, New Hope Community Church, Isanti, MN, 55040 104 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Isanti County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Grand Marais Address550 E 5th St, Great Expectations Charter School, Grand Marais, MN, 55604 107 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Cook County

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Crossroads Church - Forest Lake Address17445 Notre Dame St NE, Forest Lake, MN, 55025 112 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Forest Lake and surrounding communities

Forest Hills United Methodist Church

Forest Hills United Methodist ChurchLink: view organization details

Food Distribution Address1790 11th St SE, Forest Lake, MN, 55025 113 Miles Phone number(651) 464-5249 Emailoffice@foresthillsumc.net Website addresshttps://www.foresthillsumc.net/community-care

Area Served: Washington County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Forest Lake Address1790 11th St SE, Forest Hills Church, Forest Lake, MN, 55025 113 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Washington County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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