A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Oak Heights Church

1398 S Grade Rd SW, Hutchinson, MN, 55350

171 Miles Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: McLeod County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Zumbrota

1549 East Ave, Our Savior's Lutheran Church, Zumbrota, MN, 55992

174 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Goodhue County

Zumbrota Area Emergency Food Shelf

Zumbrota Area Emergency Food ShelfLink: view organization details

Food Shelf

242 S Main St, Zumbrota, MN, 55992

174 Miles Phone number(507) 732-7330 Website addresshttps://zumbrotaareafoodshelf.weebly.com/get-food.html

Area Served: Residents of the city and school district of Zumbrota, including parts of Goodhue, Bellechester and Wanamingo

Hearts and Hands Food Shelf

Hearts and Hands Food ShelfLink: view organization details

Food Shelf

206 6th Ave NW, Glenwood, MN, 56334

175 Miles Phone number(320) 634-3408 Emailheartsandhandspopeco@gmail.com Website addresshttps://www.facebook.com/people/Hearts-Hands-Food-Shelf-Pope-County/61575712040996

Area Served: Pope County

Becker County Food Pantry

Becker County Food PantryLink: view organization details

Food Shelf

610 Terry St, Detroit Lakes, MN, 56501

176 Miles Phone number(218) 846-0142 Emailbcfoodpantry@gmail.com Website addresshttps://www.facebook.com/profile.php?id=100064645453724

Area Served: Becker County

Lake of the Woods Food Shelf

Lake of the Woods Food ShelfLink: view organization details

Food Shelf

106 2nd St NE, Baudette, MN, 56623

176 Miles Phone number(218) 634-3295 Website addresshttps://www.facebook.com/LOWFoodShelf

Area Served: Lake of the Woods, Western Koochiching, and Eastern Roseau counties

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Baudette

236 15th Ave SW, Lake of the Woods School Bus Garage, Baudette, MN, 56623

177 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Baudette area

Salvation Army - Montgomery

Salvation Army - MontgomeryLink: view organization details

Food Shelf

151 Elm Ave SE, Montgomery, MN, 56069

177 Miles Phone number(507) 291-2905 Website addresshttps://centralusa.salvationarmy.org/northern/southeastern-minnesota-service-extension

Area Served: Le Sueur County

All Seasons Food Shelf

All Seasons Food ShelfLink: view organization details

Food Shelf All Seasons Area Food Shelf

98 Gunderson Blvd, Kenyon, MN, 55946

178 Miles Phone number(507) 789-6162

Area Served: Cities of Kenyon, Dennsion, Nerstrand, Wanamingo, West Concord

Henerson Area Food Share

Henerson Area Food ShareLink: view organization details

Food Distribution

210 Main St, Minnesota New Country School, Henderson, MN, 56044

178 Miles

Area Served: Sibley County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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