A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Eveleth

8907 Highway 37, Clinton Town Hall, Iron, MN, 55751

49 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: St. Louis County

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Askov

67331 Veteran's Evergreen Memorial Dr, Memorial Drive Bible Fellowship, Askov, MN, 55704

49 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Askov area

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Aurora Food Shelf

203 S 2nd St E, Aurora, MN, 55705

51 Miles Phone number(218) 780-4114 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Aurora and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Silver Bay Office

99 Edison Blvd, County Service Center, Silver Bay, MN, 55614

52 Miles Phone number(218) 220-0467 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Food Shelf AanjiBimaadizing - District III

45749 Grace Lake Rd, Sandstone, MN, 55072

52 Miles Phone number(320) 384-0149 Website addresshttps://mlbo.dev/services/community-support-services

Area Served: Mille Lacs Band of Ojibwe

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Silver Bay

99 Edison Blvd, Vineyard Church, Silver Bay, MN, 55614

52 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Lake County

Salvation Army - Virginia

Salvation Army - VirginiaLink: view organization details

Food Shelf

507 S 12th Ave, Virginia, MN, 55792

54 Miles Phone number(218) 741-1889 Website addresshttps://centralusa.salvationarmy.org/northern/virginia/cure-hunger

Area Served: Virginia area including Angora, Aurora, Babbitt, Biwabik, Cook, Cotton, Ely, Embarrass, Eveleth, Gilbert, Hoyt Lakes, Kinney, Orr and Tower (St. Louis County)

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Quad City Food Shelf (Mt. Iron)

8367 Enterprise Dr N, Mountain Iron, MN, 55768

55 Miles Phone number(218) 749-1371 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

Carmel Lutheran Church - Jacobson Food Shelf

Carmel Lutheran Church - Jacobson Food ShelfLink: view organization details

Food Shelf Carmel Lutheran Church

19942 650th Ln, Jacobson, MN, 55752

56 Miles Phone number(218) 244-2236

Area Served: Jacobson area

Family Pathways

Family PathwaysLink: view organization details

Food Shelf Family Pathways Food Shelf - Sandstone

314 N Main St, Sandstone, MN, 55072

57 Miles Phone number(320) 245-2485 Emailmail@familypathways.org Website addresshttps://www.familypathways.org/our-work/food-access/food-shelves

Area Served: Northern Pine County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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