A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life

1500 6th St NE, Door 3, Minneapolis, MN, 55413

Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Minneapolis and surrounding area

Hugo Good Neighbors Food Shelf

Hugo Good Neighbors Food ShelfLink: view organization details

Food Shelf

15106 Francesca Ave N, Hugo, MN, 55038

Phone number(651) 528-6224 Website addresshttps://www.hugofoodshelf.org/get-help

Area Served: All residents of zip code 55038, which includes Hugo, Centerville, portions of Lino Lakes and portions of White Bear Lake

Open Hands Midway

Open Hands MidwayLink: view organization details

Food Shelf

436 Roy St N, St. Paul, MN, 55104

Phone number(651) 646-6549 x4 Emailinfo@openhandsmidway.org Website addresshttps://www.openhandsmidway.org/food-shelf

Area Served: St. Paul Midway and surrounding area

New Life Church

New Life ChurchLink: view organization details

Food Shelf

17261 Saint Francis Blvd, Ramsey, MN, 55303

Phone number(763) 421-0166 Emailnewlifechurch@newlifemn.org Website addresshttps://www.newlifemn.org/outreach-ministries/local-outreach/foodshelf-homeless

Area Served: Anoka County

Hallie Q. Brown Community Center Inc

Hallie Q. Brown Community Center IncLink: view organization details

Food Shelf Hallie Q. Brown Community Center, Inc.

270 Kent St, St. Paul, MN, 55102

Phone number(651) 224-4606 Emailinfo@hallieqbrown.org Website addresshttps://www.hallieqbrown.org/site/index.php/basic-needs

Area Served: Summit-University area of St. Paul

Keystone Community Services (KCS)

Keystone Community Services (KCS)Link: view organization details

Food Shelf Keystone Community Food Shelf

1800 University Ave W, St. Paul, MN, 55104

Phone number(651) 917-3792 Website addresshttps://keystoneservices.org/food-shelf

Area Served: City of St. Paul

White Bear Area Food Shelf

White Bear Area Food ShelfLink: view organization details

Food Shelf White Bear Area Emergency Food Shelf

1884 Whitaker St, White Bear Lake, MN, 55110

Phone number(651) 407-5310 Emailinfo@whitebearfoodshelf.org Website addresshttps://whitebearfoodshelf.org

Area Served: White Bear Lake Area School District

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution

10506 Hanson Blvd NW, Coon Rapids, MN, 55433

Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

Grace Lutheran Church - Andover

Grace Lutheran Church - AndoverLink: view organization details

Food Shelf

13655 Round Lake Blvd NW, Andover, MN, 55304

Phone number(763) 421-6520 Emailgrace@graceandover.org Website addresshttps://grace-andover.org/food-assistance

Area Served: Anoka County

Joyce Uptown Food Shelf

Joyce Uptown Food ShelfLink: view organization details

Food Shelf

3041 Fremont Ave S, Minneapolis, MN, 55408

Phone number(612) 825-4431 Emailinfo@joyceuptownfoodshelf.org Website addresshttps://www.joyceuptownfoodshelf.org/food

Area Served: Minneapolis

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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