A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Traverse County Food Shelf

Traverse County Food ShelfLink: view organization details

Food Shelf

15 10th St S, Wheaton, MN, 56296

Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services/additional-resources

Area Served: Traverse County

Wadena Food Shelf

Wadena Food ShelfLink: view organization details

Food Shelf

205 Aldrich Ave SE, Wadena, MN, 56482

Phone number(218) 632-5335

Area Served: Wadena, Deer Creek, and Bluffton communities

Fargo/Moorhead Emergency Food Pantry, Inc.

Fargo/Moorhead Emergency Food Pantry, Inc.Link: view organization details

Food Shelf

1101 4th Ave N, Fargo, ND, 58102

Phone number(701) 237-9337 Emailcontact@emergencyfoodpantry.com Website addresshttps://www.emergencyfoodpantry.com/get-help

Area Served: Cass and Clay counties

Feeding Our Communities Partners (FOCP)

Feeding Our Communities Partners (FOCP)Link: view organization details

Food Distribution

2120 Howard Dr W, Ste J, North Mankato, MN, 56003

Phone number(507) 385-3627 Emailfocp.admin@focpmn.org Website addresshttps://www.feedingourcommunitiespartners.org/focp-programs.html

Area Served: Nicollet and Blue Earth counties

Community Pathways of Steele County, Inc.

Community Pathways of Steele County, Inc.Link: view organization details

Food Shelf

155 Oakdale St, Owatonna, MN, 55060

Phone number(507) 455-2991 Website addresshttps://www.communitypathwayssc.org/marketplace-owatonna

Area Served: Steele County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Shelf Channel One Regional Food Bank & Food Shelf Call for Location Phone number(507) 424-1707 Emailfoodshelf@channel-one.org Website addresshttps://www.helpingfeedpeople.org/programs/food-shelf

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Distribution - Backpack Program Channel One Regional Food Bank & Food Shelf Call for Location Phone number(507) 287-2350 Website addresshttps://www.helpingfeedpeople.org/programs

Lonsdale Area Food Shelf

Lonsdale Area Food ShelfLink: view organization details

Food Shelf

7525 Garfield Ave, Lonsdale, MN, 55046

Phone number(507) 744-5399 Emaillonsdalefoodshelf@gmail.com Website addresshttps://www.lonsdaleareafoodshelf.org/food-distribution

Area Served: Residents of Lonsdale, Veseli and Webster

United Way of Freeborn County

United Way of Freeborn CountyLink: view organization details

Food Shelf Welcome Pantry

411 1st Ave S, Ste A, Albert Lea, MN, 56007

Phone number(507) 373-8670 Emailinfo@unitedwayfc.org Website addresshttps://www.unitedwayfc.org/welcomepantry

Area Served: Freeborn County

Ely Area Food Shelf

Ely Area Food ShelfLink: view organization details

Food Shelf

15 W Conan St, Ely, MN, 55731

Phone number(218) 235-8527 Website addresshttps://elyareafoodshelf.org

Area Served: Ely and surrounding communities

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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