A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Fergus Falls Community Food Shelf

Fergus Falls Community Food ShelfLink: view organization details

Food Shelf

1512 N 1st Ave, Fergus Falls, MN, 56537

Phone number(218) 739-2971 Website addresshttps://www.facebook.com/pages/category/Nonprofit-organization/Fergus-Falls-Community-Food-Shelf-100902341907454

Area Served: Fergus Falls and limited surrounding area

Rochester Community Church Pantry

Rochester Community Church PantryLink: view organization details

Food Shelf

971 16th St SE, Rochester, MN, 55904

Phone number(507) 289-7491 Emailadmin@rochestercommunitychurch.org Website addresshttps://rochestercommunitychurch.org/channel-one-food-bank

Area Served: Olmsted County

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf

501 4th Ave NW, Perham, MN, 56573

Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

Outreach Food Shelf

Outreach Food ShelfLink: view organization details

Food Shelf

1205 Lake St, Alexandria, MN, 56308

Phone number(320) 762-8411 Emailoutreachfoodshelf@gmail.com Website addresshttps://outreachfoodshelf.com

Area Served: Douglas County

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Grant County Emergency Food Shelf - Elbow Lake

1311 Highway 79 E, Elbow Lake, MN, 56531

Phone number(218) 685-4176 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Grant County Emergency Food Shelf

Grant County Emergency Food ShelfLink: view organization details

Food Shelf Hoffman Kensington Area Food Shelf

100 3rd St N, Hoffman, MN, 56339

Phone number(701) 640-9806 Website addresshttps://www.co.grant.mn.us/833/Food-Shelves

Area Served: Grant County

Hearts and Hands Food Shelf

Hearts and Hands Food ShelfLink: view organization details

Food Shelf

206 6th Ave NW, Glenwood, MN, 56334

Phone number(320) 634-3408 Emailheartsandhandspopeco@gmail.com Website addresshttps://www.facebook.com/people/Hearts-Hands-Food-Shelf-Pope-County/61575712040996

Area Served: Pope County

Browns Valley Food Shelf

Browns Valley Food ShelfLink: view organization details

Food Shelf

106 4th St S, Browns Valley, MN, 56219

Phone number(320) 695-2110 Website addresshttps://brownsvalleyfoodshelf.org

Area Served: Browns Valley

Hubbard County Food Shelf

Hubbard County Food ShelfLink: view organization details

Food Shelf

308 Pleasant Ave S, Park Rapids, MN, 56470

Phone number(218) 732-1282 Emailhubbardcountyfs@arvig.net Website addresshttps://hubbardcountyfoodshelf.org/guests

Area Served: Park Rapids and surrounding areas

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program

421 5th St, Hawley, MN, 56549

Phone number(218) 483-3145 Website addresshttps://www.ruralenrichment.org/family-support

Area Served: Becker, Clay, and Norman counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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