A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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RiverWorks

RiverWorksLink: view organization details

Food Shelf

8230 Cedar St, Rockford, MN, 55373

Phone number(763) 477-6098 Emailfoodshelf@riverworksonline.org Website addresshttps://riverworksonline.org/food-shelf

Area Served: Wright County

Grand Meadow Foodshelf

Grand Meadow FoodshelfLink: view organization details

Food Shelf

209 2nd Ave NE, Grand Meadow, MN, 55936

Phone number(507) 481-7543 Website addresshttps://www.facebook.com/groups/495477831687028

Area Served: Mower County

Bridges of Hope - Brainerd

Bridges of Hope - BrainerdLink: view organization details

Food Distribution - Backpack Program Call for Location Phone number(218) 825-7682 Emailinfo@bridgesofhopemn.org Website addresshttps://www.bridgesofhopemn.org/operation-sandwich

Area Served: Crow Wing County

City of Mountain Lake

City of Mountain LakeLink: view organization details

Food Shelf Mountain Lake Community Center

1027 2nd Ave, Mountain Lake, MN, 56159

Website addresshttps://mountainlakemn.com/business/loaves-fishes-food-shelf

Area Served: Mountain Lake School District

Cannon Falls Food Shelf

Cannon Falls Food ShelfLink: view organization details

Food Shelf

511 Belle St W, Door 5, Cannon Falls, MN, 55009

Phone number(507) 819-0236 Emailcannonfallsfoodshelf70@gmail.com Website addresshttps://www.facebook.com/profile.php?id=61566415072025

Area Served: Goodhue County

Lake City Food Shelf

Lake City Food ShelfLink: view organization details

Food Shelf

600 S 8th St, Lake City, MN, 55041

Phone number(651) 345-5888 Emaillakecityfoodshelf@gmail.com Website addresshttps://lakecityfoodshelf.org

Area Served: Residents of the Lake City school district in Wabasha County, District 813

Two Harbors Food Shelf

Two Harbors Food ShelfLink: view organization details

Food Shelf

2124 10th St, Two Harbors, MN, 55616

Phone number(218) 391-8191 Emailthafs2015@gmail.com Website addresshttps://www.thfoodshelf.org/our-services

Area Served: Lake County

Kids Plus of McGregor

Kids Plus of McGregorLink: view organization details

Food Shelf Kids Plus

96 N Maddy St, McGregor, MN, 55760

Phone number(218) 768-2040 Website addresshttps://kidsplusmn.org/our-programs

Area Served: Eastern Aitkin and Western Carlton counties

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Minneapolis

101 E Grant St, Minneapolis, MN, 55403

Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Hennepin County

Substance Church

Substance ChurchLink: view organization details

Food Shelf Manna Market - Spring Lake Park

8299 Central Ave NE, Spring Lake Park, MN, 55432

Phone number(763) 710-4337 Emailmannamarket@substancechurch.com Website addresshttps://www.substancechurch.com/mannamarket

Area Served: Anoka County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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