A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Food Shelf Catholic Charities - St. Cloud West Campus

157 Roosevelt Rd, St. Cloud, MN, 56301

Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/food-services#FoodShelf

Area Served: Serves residents of sixteen counties across central Minnesota

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Food Shelf

400 Highway 10 S, St. Cloud, MN, 56304

Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/cure-hunger

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Lakes Area Food Shelf

Lakes Area Food ShelfLink: view organization details

Food Shelf

29316 Patriot Ave, Pequot Lakes, MN, 56472

Phone number(218) 568-8474 Emailinfo@lakesareafoodshelf.org Website addresshttps://lakesareafoodshelf.org/get-food

Area Served: Serves the Brainerd Lakes Area, including Breezy Point, Ideal Township, Jenkins, Lake Shore, Nisswa and Pequot Lakes

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Food Shelf

208 S 5th St, Brainerd, MN, 56401

Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/cure-hunger

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Crosslake Food Shelf

Crosslake Food ShelfLink: view organization details

Food Shelf

34212 County Road 3, Crosslake, MN, 56442

Phone number(218) 692-3663 EmailCrosslakefoodshelf@gmail.com Website addresshttps://www.crosslakefoodshelf.com

Area Served: Crosslake, Fifty Lakes, Swanburg, Ideal township areas

Emily Food Shelf

Emily Food ShelfLink: view organization details

Food Shelf Former Unity Bank

20948 County Road 1, South Entrance, Emily, MN, 56447

Phone number(218) 763-3663 Emailemilyfs001@gmail.com Website addresshttps://www.emilyfoodshelf.com

Area Served: Cities of Emily, Outing, Fifty Lakes, and Little Pine, Ross Lake, Fairfield and Perry Lake townships

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Shelf

12621 Elk Lake Rd NW, Elk River, MN, 55330

Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/food

Area Served: Elk River, Otsego, and Zimmerman

Buffalo Food Shelf

Buffalo Food ShelfLink: view organization details

Food Shelf

301 12th Ave S, Buffalo, MN, 55313

Phone number(763) 684-1699 EmailOffice@Buffalofoodshelf.com Website addresshttps://buffalofoodshelf.com

Area Served: Cities of Buffalo and Montrose

Bertha-Hewitt Food Shelf

Bertha-Hewitt Food ShelfLink: view organization details

Food Shelf

401 Main St W, New Life Church of God, Bertha, MN, 56437

Phone number(218) 924-2085 Website addresshttps://www.newlifechurchbertha.com/ministries/bertha-food-shelf

Area Served: Bertha, Eagle Bend, Hewitt, and Wrightstown

St. Paul's Lutheran Church - Hanover

St. Paul's Lutheran Church - HanoverLink: view organization details

Food Shelf Hanover Area Food Shelf

11024 Church St NE, Hanover, MN, 55341

Phone number(763) 498-0086 Emailinfo@hanoverareafoodshel.org Website addresshttps://www.stpaulsinhanover.org/family-community/food-shelf

Area Served: Albertville, eastern corner of Corcoran, Hanover, northwestern Loretto, and St. Michael

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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