A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center

265 Oneida St, St. Paul, MN, 55102

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Community of Grace

4000 Linden St, White Bear Lake, MN, 55110

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: White Bear Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Christ Lutheran Church

641 89th Ave NE, Blaine, MN, 55434

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Blaine and surrounding communities

Family Values for Life

Family Values for LifeLink: view organization details

Food Shelf

1280 Arcade St, First Covenant Church, St. Paul, MN, 55106

Phone number(651) 774-6663 Emailinfo@familyvaluesforlife.org Website addresshttps://fvflmn.org/event/food-shelf-28

Area Served: East Side of St. Paul

Open Cupboard

Open CupboardLink: view organization details

Food Shelf

8264 4th St N, Oakdale, MN, 55128

Phone number(651) 233-1296 Emailjessica@opencupboard.org Website addresshttps://opencupboard.org/need-food/how-it-works

Area Served: Washington and Ramsey counties

Open Cupboard

Open CupboardLink: view organization details

Food Distribution

8264 4th St N, Oakdale, MN, 55128

Phone number(651) 233-1296 Emailjessica@opencupboard.org Website addresshttps://opencupboard.org/need-food/food-deliveries

Area Served: Washington and Ramsey counties

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf

525 N 7th St, Minneapolis, MN, 55405

Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf

3808 Nicollet Ave, Minneapolis, MN, 55409

Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf

1401 Gardena Ave NE, Fridley, MN, 55432

Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Mahtomedi Area Food Shelf

Mahtomedi Area Food ShelfLink: view organization details

Food Shelf

700 Mahtomedi Ave, Mahtomedi, MN, 55115

Phone number(651) 395-5350 Emaillmoriarity@stjudeofthelake.org Website addresshttps://www.stjudeofthelake.org/mafs-guidelines

Area Served: City of Mahtomedi and surrounding communities, including Willernie, Lake Elmo, North St Paul, White Bear Lake and all families of children attending Mahtomedi Area Schools

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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