A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Sabathani Community Center

Sabathani Community CenterLink: view organization details

Food Shelf

310 E 38th St, Ste 120, Minneapolis, MN, 55409

Phone number(612) 821-2300 Emailinfo@sabathani.org Website addresshttps://sabathani.org/food-distribution

Area Served: City of Minneapolis

PRISM

PRISMLink: view organization details

Food Shelf

1220 Zane Ave N, Golden Valley, MN, 55422

Phone number(763) 529-1350 Website addresshttps://prismmpls.org/program-overview/marketplace-food-shelf

Area Served: Hennepin County

VEAP, Inc. - Volunteers Enlisted to Assist People

VEAP, Inc. - Volunteers Enlisted to Assist PeopleLink: view organization details

Food Shelf

9600 Aldrich Ave S, Bloomington, MN, 55420

Phone number(952) 888-9616 Emailinfo@veap.org Website addresshttps://veap.org/get-help/visit-the-food-pantry

Area Served: Cities of Bloomington, Edina, Richfield and South Minneapolis with zip codes 55410, 55419, 55417

Minneapolis American Indian Center

Minneapolis American Indian CenterLink: view organization details

Food Distribution

1530 E Franklin Ave, Minneapolis, MN, 55404

Phone number(612) 879-1700 Website addresshttps://indigenouspeoplestf.org/groceries

Area Served: Hennepin County Service area may be dependent on program

ICA Food Shelf (Intercongregation Communities Association)

ICA Food Shelf (Intercongregation Communities Association)Link: view organization details

Food Distribution - Backpack Program ICA Food Shelf

11588 K Tel Dr, Minnetonka, MN, 55343

Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

ICA Food Shelf (Intercongregation Communities Association)

ICA Food Shelf (Intercongregation Communities Association)Link: view organization details

Food Shelf ICA Food Shelf

11588 K Tel Dr, Minnetonka, MN, 55343

Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

Simpson Food Pantry

Simpson Food PantryLink: view organization details

Food Shelf

2609 Stevens Ave S, Minneapolis, MN, 55408

Phone number(612) 874-7741 Emailsimpsonfoodpantry@gmail.com Website addresshttp://simpsonchurchmn.org/789905

Area Served: Residents who live in the Whittier neighborhood bordered by Franklin Avenue on the north; Lake Street on the south; Portland Avenue on the east; and Lyndale Avenue on the west

St. Louis Park Emergency Program (STEP)

St. Louis Park Emergency Program (STEP)Link: view organization details

Food Shelf

6812 W Lake St, St. Louis Park, MN, 55426

Phone number(952) 925-4899 Emailinfo@STEPslp.org Website addresshttps://www.stepslp.org/food-shelf

Area Served: St. Louis Park Residents

PROP - People Reaching Out to People

PROP - People Reaching Out to PeopleLink: view organization details

Food Shelf

14700 Martin Dr, Eden Prairie, MN, 55344

Phone number(952) 937-9120 Emailprop@propfood.org Website addresshttps://propfood.org/project/food-programs

Area Served: Cities of Eden Prairie and Chanhassen

Westonka Community Food Shelf

Westonka Community Food ShelfLink: view organization details

Food Shelf

2443 Commerce Blvd, Mound, MN, 55364

Phone number(952) 472-5599 Emailwestonkafoodshelf@frontier.com Website addresshttps://westonkacommunityfoodshelf.squarespace.com/programs-services

Area Served: Mound, Minnetrista, Navarre, Minnetonka Beach, Spring Park, St. Bonifacius, Tonka Bay, Independence and parts of Orono

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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