A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Food Shelves and Food Distribution

Free food support

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Neighbors, Inc.

Neighbors, Inc.Link: view organization details

Food Shelf

222 Grand Ave W, South St. Paul, MN, 55075

Phone number(651) 455-5000 Emailinfo@neighborsmn.org Website addresshttps://www.neighborsmn.org/food/in-person-food-shopping

Area Served: Inver Grove Heights, South St. Paul, West St. Paul, Mendota Heights, Mendota, Sunfish Lake and Lilydale

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Diamondhead Education Center

200 W Burnsville Pkwy, Burnsville, MN, 55337

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Burnsville and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Central Square Community Center

100 7th Ave N, South St. Paul, MN, 55075

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: South St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Easter Lutheran Church by the Lake

4545 Pilot Knob Rd, Eagan, MN, 55122

Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Eagan and surrounding communities

Sharing and Caring Hands

Sharing and Caring HandsLink: view organization details

Food Shelf

525 N 7th St, Minneapolis, MN, 55405

Phone number(612) 338-4640 Emailinfo@sharingandcaringhands.org Website addresshttps://sharingandcaringhands.org/day-services

Area Served: Twin Cities Metro area

The Aliveness Project

The Aliveness ProjectLink: view organization details

Food Shelf

3808 Nicollet Ave, Minneapolis, MN, 55409

Phone number(612) 822-7946 Emailinfo@aliveness.org Website addresshttps://aliveness.org

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Mary, Mother of the Church

Mary, Mother of the ChurchLink: view organization details

Food Shelf

3333 Cliff Rd E, Burnsville, MN, 55337

Phone number(952) 890-0045 Emailinfo@mmotc.org Website addresshttps://www.mmotc.org/community-outreach

Area Served: Dakota County

Islamic Center of Minnesota

Islamic Center of MinnesotaLink: view organization details

Food Shelf

1401 Gardena Ave NE, Fridley, MN, 55432

Phone number(763) 571-5604 Emailicm@islamiccentermn.org Website addresshttp://www.islamiccentermn.org/icm/user/script_files/senior_services.asp

Area Served: Anoka County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Lakewood Worship and Service Center

2080 Woodlynn Ave, Maplewood, MN, 55109

Phone number(651) 779-9177 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Food Shelf Social Services Office - Burnsville

13901 Fairview Dr, Prince of Peace Church, Burnsville, MN, 55337

Phone number(952) 898-9367 Website addresshttps://centralusa.salvationarmy.org/twin-cities/get-food-help

Area Served: Carver, Dakota and Scott counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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