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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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  - Grandparents/Kinship caregivers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,106 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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American Indian Community Housing Organization

American Indian Community Housing OrganizationLink: view organization details

Crisis Line Gimaajii American Indian Center Address202 W 2nd St, Duluth, MN, 55802 99 Miles Phone number(218) 722-2247 Website addresshttps://www.facebook.com/AICHOmn

Area Served: Northeast Minnesota

American Indian Community Housing Organization

American Indian Community Housing OrganizationLink: view organization details

Domestic Violence Support Services Gimaajii American Indian Center Address202 W 2nd St, Duluth, MN, 55802 99 Miles Phone number(218) 722-7225 Website addresshttps://www.facebook.com/AICHOmn

Area Served: Northeast Minnesota

American Indian Community Housing Organization

American Indian Community Housing OrganizationLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Gimaajii American Indian Center Address202 W 2nd St, Duluth, MN, 55802 99 Miles Phone number(218) 722-7225 EmailDarylo@aicho.org Website addresshttps://www.facebook.com/AICHOmn

Area Served: Northeast Minnesota

Apartment Management Consultants, LLC

Apartment Management Consultants, LLCLink: view organization details

Privately Owned Affordable Housing Lenox Place Address701 Superior St W, Duluth, MN, 55802 99 Miles Phone number(801) 565-7430 Website addresshttps://www.amcllc.net/properties.asp?state=MN

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Career Counseling Duluth CareerForce Center Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 730-5245 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Job Training Duluth CareerForce Center Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 730-5245 Website addresshttps://www.aeoa.org/employment-services-overview

Area Served: St. Louis County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Duluth Address320 W Myrtle St, Ste 100, Duluth, MN, 55811 99 Miles Phone number(218) 810-7993 Website addresshttps://www.aspendental.com

Area Served: Duluth area

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Hermantown Address4190 Loberg Ave, Hermantown, MN, 55811 99 Miles Phone number(218) 249-4600 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Hermantown Address4140 Richard Ave, Ste 200 & 300, Hermantown, MN, 55811 99 Miles Phone number(218) 215-4134 Website addresshttps://caravelautism.com

Area Served: St. Louis County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - Hermantown Address4140 Richard Ave, Ste 200 & 300, Hermantown, MN, 55811 99 Miles Phone number(218) 215-4134 Website addresshttps://caravelautism.com

Area Served: St. Louis County

CareerForce Duluth

CareerForce DuluthLink: view organization details

Career Counseling Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers

Area Served: Carlton, Cook, Lake and St. Louis counties

CareerForce Duluth

CareerForce DuluthLink: view organization details

Job Training Address402 W 1st St, Duluth, MN, 55802 99 Miles Phone number(218) 302-8400 Emailcareerforce.duluth@state.mn.us Website addresshttps://mn.gov/deed/job-seekers/recently-unemployed/layoff/dwp-overview.jsp

Area Served: Carlton, Cook, Lake and St. Louis counties

Carolyn Lepine Dick

Carolyn Lepine DickLink: view organization details

Doula Support AddressDuluth, MN, 55803 99 Miles Phone number(218) 340-9284 Emaildoulainduluth@yahoo.com

Area Served: St. Louis

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing San Marco Apartments Address230 W 3rd St, Duluth, MN, 55806 99 Miles Phone number(218) 733-7133 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Gateway Tower Address600 W Superior St, Duluth, MN, 55802 99 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Subsidized Housing - Privately Owned Gateway Tower Address600 W Superior St, Duluth, MN, 55802 99 Miles Phone number(218) 727-0929 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

Cub Pharmacy

Cub PharmacyLink: view organization details

Medical Equipment and Supplies Cub Pharmacy - Duluth Address615 W Central Entrance, Duluth, MN, 55811 99 Miles Phone number(218) 727-3010 Website addresshttps://www.cub.com

Area Served: St. Louis County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Duluth (Miller Trunk) Address1902 Miller Trunk Hwy, Duluth, MN, 55811 99 Miles Phone number(218) 727-8475 Website addresshttps://www.cvs.com

Area Served: St. Louis County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Publicly Owned Subsidized Housing Harbor View and Harbor Highlands AddressScattered Sites, Duluth, MN, 55806 99 Miles Phone number(218) 464-4110 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: St. Louis County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Publicly Owned Subsidized Housing Village at Matterhorn Address4736 Matterhorn Cir, Duluth, MN, 55811 99 Miles Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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