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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,106 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Northwood Children's Services - West Campus Address4000 W 9th St, Merritt Creek Academy, Duluth, MN, 55807 96 Miles Phone number(218) 625-2669 Emailafullerton@northwoodchildren.org Website addresshttps://www.northwoodchildren.org

Area Served: St. Louis County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Head Start Elysian Head Start Call for Location 96 Miles Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Le Sueur County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start Elysian Head Start Call for Location 96 Miles Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Le Sueur County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Greenleaf Apartments Address222 1st Ave NE, Eagle Bend, MN, 56446 96 Miles Phone number(320) 269-6640 x23 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Todd County

W-E Share Food Shelf

W-E Share Food ShelfLink: view organization details

Food Shelf Address132 Main St E, Elysian, MN, 56028 96 Miles Phone number(507) 317-0532 Emailwesharefoodshelf@gmail.com Website addresshttps://www.facebook.com/WEShareFoodShelf

Area Served: Cities of Elysian and Waterville

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Duluth (Grand) Address4501 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 628-2897 Website addresshttp://www.walgreens.com

Area Served: St. Louis County

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline Address783 3rd Ave NW, Eagle Bend, MN, 56446 96 Miles Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

Catholic Charities Bureau of the Superior Diocese

Catholic Charities Bureau of the Superior DioceseLink: view organization details

Subsidized Housing for People with Disabilities Northfield Apartments in Duluth Address2713 W Superior St, Duluth, MN, 55806 97 Miles Phone number(715) 392-3447 Emailbtodd@ccbsuperior.org Website addresshttps://ccbsuperior.org/people-disabilities/independent-housing-group-homes

Area Served: St. Louis County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kinler Square Townhomes Address303 Gillespie Ave, Pine River, MN, 56474 97 Miles Phone number(218) 587-2598 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Pine River Pharmacy Address280 Barclay Ave W, Ste 1100, Pine River, MN, 56474 97 Miles Phone number(218) 587-3222 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pine River Clinic Address280 Barclay Ave, Pine River, MN, 56474 97 Miles Phone number(218) 587-4416 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Kathy McGovern

Kathy McGovernLink: view organization details

Doula Support Address5344 Sunnyview Rd, Hermantown, MN, 55811 97 Miles Phone number(218) 341-4538 Emailkaemac3@yahoo.com

Area Served: St. Louis County

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Riverview Church Address310 Norway Ave, Pine River, MN, 56474 97 Miles Phone number(218) 587-2021 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Cass County

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Reproductive and Sexual Health Pine River Family Center Address245 Barclay Ave, Pine River, MN, 56474 97 Miles Phone number(888) 458-1385 Emailinfo@mahube.org Website addresshttps://mahube.org/post/Family-Health

Area Served: Cass County

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 97 Miles Phone number(320) 639-2025 Website addresshttps://npmh.org

Area Served: Crow Wing, Morrison and Cass counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 97 Miles Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Crow Wing, Morrison and Cass counties

Olmsted Medical Center

Olmsted Medical CenterLink: view organization details

Clinic Pine Island Clinic Address111 County Road 11 NW, Pine Island, MN, 55963 97 Miles Phone number(507) 356-4929 Website addresshttps://www.olmmed.org

Area Served: Pine Island and surrounding area

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Subsidized Housing for Families Fox Meadows Address600 N Main St, Pine Island, MN, 55963 97 Miles Phone number(507) 634-4188 Emailkasson@paramark.us Website addresshttps://paramark.us

Area Served: Goodhue County

Pine Island Sharing Shelves

Pine Island Sharing ShelvesLink: view organization details

Food Shelf Address611 N Main St, Pine Island, MN, 55963 97 Miles Phone number(507) 722-1331 Website addresshttps://www.facebook.com/pineislandsharingshelves

Area Served: Pine Island School District

Pine River Housing and Redevelopment Authority

Pine River Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Norway Brook Apartments & HRA Office Address312 1st St S, Pine River, MN, 56474 97 Miles Phone number(218) 587-4929 Emailprhsg@uslink.net Website addresshttps://www.facebook.com/hraofpineriver

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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