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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
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    - Breastfeeding and Lactation Support
    - Car Seats
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    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,106 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - West Duluth Clinic and Pharmacy Address4212 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 786-3500 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - West Duluth Clinic and Pharmacy Address4212 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 786-3700 Website addresshttps://www.essentiahealth.org

Area Served: St. Louis County

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Address4325 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Counseling Services Address4325 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/behavioral-health

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Address4325 Grand Ave, Duluth, MN, 55807 96 Miles Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 96 Miles Phone number(715) 392-1955 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 96 Miles Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Parenting Support Lake Superior Life-Care Center - Duluth Address1225 Tower Ave, Ste 318, Superior, WI, 54880 96 Miles Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

Lake Superior Life-Care Center

Lake Superior Life-Care CenterLink: view organization details

Birthing and Parenting Education Lake Superior Life-Care Center - Duluth Address1225 Tower Ave, Ste 318, Superior, WI, 54880 96 Miles Phone number(715) 394-4102 Emaillslccsuperior@gmail.com Website addresshttps://www.lslccduluthsuperior.org/client-services/parenting-education

Area Served: Duluth/Superior area in St. Louis County and Douglas County

Lakewood Health System

Lakewood Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Lakewood Clinic - Eagle Bend Address815 Hwy 71 S, Eagle Bend, MN, 56446 96 Miles Phone number(218) 894-2804 Website addresshttps://www.lakewoodhealthsystem.com

Area Served: Todd County

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 214-6380 Emailabierlen@medfordtigers.org Website addresshttps://www.medford.k12.mn.us/page/2723

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 451-5250 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Screening District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 214-6380 Emailmichelle.enzenauer@medfordtigers.org Website addresshttps://www.medford.k12.mn.us/page/5286

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Kindergarten District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 451-5250 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

School-based Preschool District Office Address750 2nd Ave SE, Medford, MN, 55049 96 Miles Phone number(507) 214-6380 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Autism Therapy Minnesota Autism Center - Medford Address118 S Main St, Medford, MN, 55049 96 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org/our-services

Area Served: Steele County

Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Medford Address118 S Main St, Medford, MN, 55049 96 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Steele County

Northwood Children's Services

Northwood Children's ServicesLink: view organization details

Mental Health Clinic Northwood Children's Services - West Campus Address4000 W 9th St, Merritt Creek Academy, Duluth, MN, 55807 96 Miles Phone number(218) 625-2669 Website addresshttps://www.northwoodchildren.org/diagnostic-and-assessment-center

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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