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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
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- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,108 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)

Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)Link: view organization details

Publicly Owned Subsidized Housing Badger Creek Address401 E University Ave, Badger, MN, 56714 257 Miles Phone number(218) 637-2431 Website addresshttps://www.nwmnhra.org/public-housing

Area Served: Roseau County

Oak Terrace Apartments

Oak Terrace ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address528 Oak St, Greenbush, MN, 56726 257 Miles Phone number(218) 252-1845 Emailkivi-savage72@hotmail.com

Area Served: Roseau County

Alluma

AllumaLink: view organization details

Counseling Services Karlstad Branch Clinic Address205 Roosevelt Ave W, Karlstad, MN, 56732 259 Miles Phone number(800) 418-7326 Website addresshttps://allumacares.org/services/counseling-and-therapy

Area Served: Kittson County

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services Karlstad Branch Clinic Address205 Roosevelt Ave W, Karlstad, MN, 56732 259 Miles Phone number(800) 418-7326 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson County

Kittson Healthcare

Kittson HealthcareLink: view organization details

Rural Health Clinic (Health Care Center) Kittson Healthcare Clinic - Karlstad Address205 Roosevelt Ave W, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2251 Website addresshttps://kittsonhc.org/services/general-care/primary-care-clinics.html

Area Served: Kittson County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Karlstad Center AddressPO Box 178, Karlstad, MN, 56732 259 Miles Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Kittson County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Early Head Start Kittson County Early Head Start Address103 McKinley Ave W, Karlstad, MN, 56732 259 Miles Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Kittson County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Head Start Karlstad Head Start Address304 Pembina Trail, Karlstad, MN, 56732 259 Miles Phone number(218) 528-3227 Website addresshttps://nwcaa.org/head-start

Area Served: Kittson County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children First Lutheran Church Address306 Roosevelt Ave W, Karlstad, MN, 56732 259 Miles Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Apply Online: https://www.health.state.mn.us/wicapply

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Karlstad Address101 Cleveland Ave E, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2438 Website addresshttps://www.thriftywhite.com

Area Served: Kittson County

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2261 Emailteijus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us/early-childhood-ecfe.html

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Screening District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2261 Emailteijus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Kindergarten District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 874-8215 Emailblevenhagen@nwric.com Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Tri County Public School District

Tri County Public School DistrictLink: view organization details

School-based Preschool District Office Address303 Pembina Trl S, Karlstad, MN, 56732 259 Miles Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Larimore Drug and Gift

Larimore Drug and GiftLink: view organization details

Medical Equipment and Supplies Pharmacists Associates - Larimore Drug Address203 Towner Ave, Larimore, ND, 58251 263 Miles Phone number(701) 343-2461 Emaillarimoredrug@gmail.com Website addresshttps://www.facebook.com/people/Larimore-Drug/100063631984033

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore Address607 Towner Ave, Larimore, ND, 58251 263 Miles Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

Spectra Health

Spectra HealthLink: view organization details

Counseling Services Spectra Health - Larimore Address607 Towner Ave, Larimore, ND, 58251 263 Miles Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/behavioral-health

Area Served: Polk and Marshall counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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