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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
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    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
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Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
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  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,107 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Red Lake Nation

Red Lake NationLink: view organization details

Transportation Red Lake Nation Criminal Justice Center AddressHighway 1 East, Red Lake, MN, 56671 182 Miles Phone number(218) 679-3327 Website addresshttps://www.redlakenation.org/comprehensive-health

Area Served: Red Lake Nation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Red Lake Reservation Housing Authority - Red Lake (23884) Address23884 Hwy 1 E, Red Lake, MN, 56671 182 Miles Phone number(218) 679-3368 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Red Lake Reservation Housing Authority - Red Lake (23884) Address23884 Hwy 1 E, Red Lake, MN, 56671 182 Miles Phone number(218) 679-1264 Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Alluma

AllumaLink: view organization details

Mental Health Clinic Alluma Substance Use Disorder Program Address102 Kaiser Ave S, Ste A, Fosston, MN, 56542 183 Miles Phone number(218) 281-3942 Website addresshttps://allumacares.org

Area Served: Polk County

Big Falls Housing and Development Corporation

Big Falls Housing and Development CorporationLink: view organization details

Rural Subsidized Housing for Families Address502 3rd St NW, Big Falls, MN, 56627 183 Miles Phone number(218) 966-6540 Website addresshttps://bigfalls.govoffice.com/index.asp?SEC=941FB0C6-6896-4ABF-9758-E69EB0B945B2&DE=7B54FAE3-D09A-45D6-8277-65C3D2FA1A01&Type=B_LOC

Area Served: Koochiching County

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride Address220 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-1969 Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

Family Resource Centers of Polk County

Family Resource Centers of Polk CountyLink: view organization details

Community and Family Resource Center Fosston Family Resource Center - Fosston Library Address403 Foss Ave N, Fosston, MN, 56542 183 Miles Phone number(218) 230-2926 Emailfrc@TVOC.org Website addresshttps://www.polkcountymn.gov/577/Family-Resource-Centers

Area Served: Polk County

Refer Online: Https://view.officeapps.live.com/op/view.aspx?src=https%3A%2F%2Fwww.polkcountymn.gov%2FDocumentCenter%2FView%2F2835%2FFamily-Resource-Center-Referral-Form&wdOrigin=BROWSELINK

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/welcome-to-early-childhood-family-education

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-6036 Emaillschwartz@isd601.org Website addresshttps://sites.google.com/a/isd601.org/ecfe/early-childhood-screening

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Kindergarten District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-6335 Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-2124 Emailasecreferrals@asec.net Website addresshttps://www.fosston.k12.mn.us

Area Served: Fosston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fosston Public School District

Fosston Public School DistrictLink: view organization details

School-based Preschool District Office Address301 1st St E, Fosston, MN, 56542 183 Miles Phone number(218) 435-6335 Website addresshttps://sites.google.com/a/isd601.org/601-school-readiness/welcome

Area Served: Fosston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Glyndon Lutheran Church

Glyndon Lutheran ChurchLink: view organization details

Food Shelf Address414 Parke Ave S, Glyndon, MN, 56547 183 Miles Phone number(218) 498-2368 Emailoffice@glyndonlutheran.org Website addresshttps://glyndonlutheran.org

Area Served: Clay County

Integrity Property Management

Integrity Property ManagementLink: view organization details

Rural Subsidized Housing for Families Big Falls Sunview Apartments Address510 2nd St NW, Big Falls, MN, 56627 183 Miles Phone number(320) 493-0562

Area Served: Koochiching County

Loaves and Fishes Food Shelf

Loaves and Fishes Food ShelfLink: view organization details

Food Shelf Address203 Johnson Ave S, Fosston, MN, 56542 183 Miles Phone number(218) 431-1558 Emailloavesandfishesfosston@gmail.com Website addresshttps://www.loavesandfishesfosston.org

Area Served: East Polk County (Fosston, Lengby, McIntosh, and Winger)

Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)

Northwest Minnesota Multi-County Housing and Redevelopment Authority (NWMNHRA)Link: view organization details

Publicly Owned Subsidized Housing Evergreen Address325 Mark Ave N, Fosston, MN, 56542 183 Miles Phone number(218) 637-2431 Website addresshttps://www.nwmnhra.org/public-housing

Area Served: Polk County

Scenic Rivers Health Services

Scenic Rivers Health ServicesLink: view organization details

Clinic Big Falls Medical Clinic Address410 2nd St NW, Big Falls, MN, 56627 183 Miles Phone number(218) 276-2403 Website addresshttps://www.scenicrivershealth.org/services/medical-services

Area Served: Koochiching County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Fosston Address115 Johnson Ave N, Fosston, MN, 56542 183 Miles Phone number(218) 435-6646 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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