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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
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- Disability Services and Resources Community supports and services for children with disabilities and their families.
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- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
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    - Energy Assistance Programs
    - Weatherization Assistance Programs
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    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,106 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Southern Minnesota Mothers of Multiples

Southern Minnesota Mothers of MultiplesLink: view organization details

Support Group - Mothers of Multiples AddressPO Box 7391, Rochester, MN, 55903 113 Miles Emailsomnmothersofmultiples@gmail.com Website addresshttps://www.facebook.com/rochestermnmothersofmultiples

Area Served: Southern Minnesota

St. Francis of Assisi Catholic Church

St. Francis of Assisi Catholic ChurchLink: view organization details

Free or Low-Cost Meals Address1114 3rd St SE, Rochester, MN, 55904 113 Miles Phone number(507) 288-7313 Emailfrancis@stfrancis-church.org Website addresshttps://www.stfrancis-church.org/ministry-and-outreach

Area Served: Olmsted County

Tapestry Management

Tapestry ManagementLink: view organization details

Subsidized Housing for People with Disabilities Newbridge Apartments Address325 1st Ave SW, Rochester, MN, 55902 113 Miles Phone number(507) 282-8284 Emailnewbridge@tapestrycompanies.com Website addresshttps://www.tapestrycompanies.com/management

Area Served: Olmsted County

The Landing MN

The Landing MNLink: view organization details

Free or Low-Cost Meals Address426 3rd Ave SE, Rochester, MN, 55904 113 Miles Phone number(507) 884-0423 Emailinfo@thelandingmn.org Website addresshttps://www.thelandingmn.org

Area Served: Olmsted County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Help Paying for Basic Needs Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 113 Miles Phone number(800) 277-8418 Emailinfo@threeriverscap.org Website addresshttps://threeriverscap.org/support

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 113 Miles Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 113 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 113 Miles Phone number(507) 316-0610 Emailinfo@threeriverscap.org Website addresshttps://www.threeriverscap.org/housing/housing-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Fontaine Towers Address102 2nd St SE, Rochester, MN, 55904 113 Miles Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Together for Good

Together for GoodLink: view organization details

Crisis Nursery Together for Good - Rochester Call for Location 113 Miles Phone number(651) 440-4058 Emailinfo@tfgood.org Website addresshttps://www.tfgood.org/request-care

Area Served: Rochester area

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Village on 3rd Address510 3rd Ave SE, Rochester, MN, 55904 113 Miles Phone number(507) 280-1935 EmailVillageOnThird@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Grand Rapids Address100 SE 29th St, Grand Rapids, MN, 55744 113 Miles Phone number(218) 326-9401 Website addresshttps://www.walmart.com

Area Served: Itasca County

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Domestic Violence Shelter AddressPO Box 457, Rochester, MN, 55903 113 Miles Phone number(507) 285-1010 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Domestic Violence Support Services AddressPO Box 457, Rochester, MN, 55903 113 Miles Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Women's Shelter and Support Center

Women's Shelter and Support CenterLink: view organization details

Transitional Housing AddressPO Box 457, Rochester, MN, 55903 113 Miles Phone number(507) 285-1938 Emailinfo@womens-shelter.org Website addresshttps://www.womens-shelter.org/services

Area Served: Southeastern Minnesota

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Career Counseling Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 113 Miles Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/job-search

Area Served: Olmsted County

Workforce Development, Inc. (WDI)

Workforce Development, Inc. (WDI)Link: view organization details

Job Training Workforce Development, Inc. - Rochester Address2070 College View Rd E, Rochester, MN, 55904 113 Miles Phone number(507) 292-5152 Website addresshttps://workforcedevelopmentinc.org/individuals/adult-services

Area Served: Olmsted County

Zumbro Lutheran Church

Zumbro Lutheran ChurchLink: view organization details

Free or Low-Cost Meals - Open Table Address624 3rd Ave SW, Rochester, MN, 55902 113 Miles Phone number(507) 288-2649 Website addresshttps://www.zumbrolutheran.org/open-table

Area Served: Rochester area

Zumbro Valley Health Center

Zumbro Valley Health CenterLink: view organization details

Mental Health Clinic Zumbro Valley Health Center - Greenview Address1620 Greenview Dr SW, Rochester, MN, 55902 113 Miles Phone number(507) 289-2089 Website addresshttps://www.zvhc.org/mental-health-services

Area Served: Olmsted and Fillmore counties

Accessible Space, Inc.

Accessible Space, Inc.Link: view organization details

Subsidized Housing for People with Disabilities Bostrom Terrace Apartments Address1680 Eastwood Rd SE, Rochester, MN, 55904 114 Miles Phone number(651) 645-7271 Emailinfo@accessiblespace.org Website addresshttp://www.accessiblespace.org

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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