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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance 15,106 Results

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Minnesota Autism Center

Minnesota Autism CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnesota Autism Center - Rochester Address3380 Northern Valley Pl NE, Rochester, MN, 55906 110 Miles Phone number(952) 767-4200 Website addresshttps://www.mnautism.org

Area Served: Olmsted County

Olmsted County Housing and Redevelopment Authority

Olmsted County Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for People with Disabilities Northgate Community Housing Address2025 18 1/2 Ave NW, Rochester, MN, 55901 110 Miles Phone number(507) 328-7171 Website addresshttps://www.olmstedcounty.gov/residents

Area Served: Olmsted County

Omni Mental Health

Omni Mental HealthLink: view organization details

Counseling Services Omni Mental Health - Rochester Address3257 19th St NW, Ste 4, Rochester, MN, 55901 110 Miles Phone number(651) 955-4633 Emailinfo@omnimentalhealth.com Website addresshttps://www.omnimentalhealth.com

Area Served: Olmsted County area

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Privately Owned Affordable Housing Royal Oaks Townhomes Address3094 25th St NW, Rochester, MN, 55901 110 Miles Phone number(507) 910-9806 Emailroyaloaks@paramark.us Website addresshttps://paramark.us

Area Served: Olmsted County

Paramark Real Estate Services

Paramark Real Estate ServicesLink: view organization details

Subsidized Housing for Families The Square on 31st (Rochester Square) Address310 31st St NE, Rochester, MN, 55906 110 Miles Phone number(507) 285-5082 Emailinfo@paramark.us Website addresshttps://paramark.us

Area Served: Olmsted County

Pedcor Management Corporation

Pedcor Management CorporationLink: view organization details

Privately Owned Affordable Housing River Glen Apartments Address191 Sandbar Ct NE, Rochester, MN, 55906 110 Miles Phone number(507) 328-0028 Emailriverglen@pedcor.net Website addresshttps://www.pedcormanagement.com

Area Served: Olmsted County

Real World Therapy

Real World TherapyLink: view organization details

Counseling Services Address2429 18th Ave NW, Rochester, MN, 55901 110 Miles Phone number(701) 620-0642 Emailjeani@realworldtherapy.org Website addresshttps://realworldtherapy.clientsecure.me

Area Served: Olmsted County

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 Emailbditterich@rcw.k12.mn.us Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8362 Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 x1126 Emailbditterich@rcw.k12.mn.us Website addresshttps://www.rcw.k12.mn.us/community-education/bright-beginnings-am/community-education/bright-beginnings-am/early-childhood-screening

Area Served: Renville County West School District

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Kindergarten District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 x1129 Emailckvaal@rcw.k12.mn.us Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 x1129 Emailckvaal@rcw.k12.mn.us Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

School-based Preschool District Office Address301 3rd St NE, Renville, MN, 56284 110 Miles Phone number(320) 329-8368 Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Rochester Clinic

Rochester ClinicLink: view organization details

Clinic Address3070 Wellner Dr NE, Rochester, MN, 55906 110 Miles Phone number(507) 218-3095 EmailHealth@RochesterClinic.com Website addresshttps://rochesterclinic.com/family-medicine

Area Served: City of Rochester

Rochester Public Transit

Rochester Public TransitLink: view organization details

Local Bus Service Address4300 E River Rd NE, Rochester, MN, 55906 110 Miles Phone number(507) 328-7433 Emailrpt@rochestermn.gov Website addresshttps://www.rochestermn.gov/government/departments/public-transportation

Area Served: Rochester area

Rochester Public Transit

Rochester Public TransitLink: view organization details

Transportation - Dial-a-Ride (ZIPS) Address4300 E River Rd NE, Rochester, MN, 55906 110 Miles Phone number(507) 328-2434 Emailrpt@rochestermn.gov Website addresshttps://www.rochestermn.gov/departments/rochester-public-transit/accessibility-paratransit

Area Served: Rochester area

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Rochester Address2703 9th Ave NW, Holy Cross Lutheran Church, Rochester, MN, 55901 110 Miles Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Olmsted County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wadena Address421 11th St NW, Ste 100, Wadena, MN, 56482 110 Miles Phone number(218) 632-2600 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 110 Miles Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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