A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Allied Taxi of Duluth

Allied Taxi of DuluthLink: view organization details

Transportation

702 E 3rd St, Duluth, MN, 55805

100 Miles Phone number(218) 722-3311 Emailalliedtaxiduluthmn@gmail.com Website addresshttps://alliedtaxiofduluth.com

Area Served: City of Duluth

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Owatonna Hospital

2250 NW 26th St, Owatonna, MN, 55060

100 Miles Phone number(507) 977-2455 Website addresshttps://www.themotherbabycenter.org

Area Served: Steele County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Early Head Start Hermantown Early Head Start Base

4991 Miller Trunk Hwy, Hermantown, MN, 55811

100 Miles Phone number(218) 748-7351 Website addresshttps://www.aeoa.org

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Energy Assistance Program Duluth Office Energy Assistance

12 E 4th St, Lower Level, Duluth, MN, 55805

100 Miles Phone number(800) 662-5711 x3011 Emaileap.document@aeoa.org Website addresshttps://www.aeoa.org/energy-assistance-program

Area Served: Cook, Lake and St. Louis counties, including the City of Duluth

Artspace Projects, Inc.

Artspace Projects, Inc.Link: view organization details

Privately Owned Affordable Housing Washington Studios

315 N Lake Ave, Duluth, MN, 55806

100 Miles Phone number(612) 333-9012 Website addresshttps://www.artspace.org/duluth

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Superior III)

26 E Superior St, Ste 205, Duluth, MN, 55802

100 Miles Phone number(218) 249-4300 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Birthing Hospital Aspirus St. Luke's Hospital

915 E 1st St, Duluth, MN, 55805

100 Miles Phone number(218) 249-4700 Website addresshttps://www.slhduluth.com/services/obstetrics-gynecology

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth Internal Medicine

1001 E Superior St, Ste 401, Duluth, MN, 55802

100 Miles Phone number(218) 249-7960 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Hearing Loss Services Aspirus St. Luke's Ear, Nose, & Throat Associates

920 E 1st St, Ste 301, Duluth, MN, 55805

100 Miles Phone number(218) 249-6279 Website addresshttps://www.slhduluth.com/services/audiology

Area Served: St. Louis County

Astera Health

Astera HealthLink: view organization details

Rural Health Clinic (Health Care Center) Astera Health - Bertha Clinic

214 1st St NW, Bertha, MN, 56437

100 Miles Phone number(218) 924-2250 Website addresshttps://asterahealth.org

Area Served: Todd County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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