A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Help Paying for Basic Needs

215 S 27th Ave W, Duluth, MN, 55806

97 Miles Phone number(218) 722-7934 Website addresshttps://centralusa.salvationarmy.org/northern/duluth/programs-and-services

Area Served: Duluth and surrounding area

Salvation Army - Duluth

Salvation Army - DuluthLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP)

215 S 27th Ave W, Duluth, MN, 55806

97 Miles Phone number(218) 722-7934 EmailTaleea.Wilson@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/duluth/provide-housing

Area Served: Duluth and surrounding area

Sherman Associates

Sherman AssociatesLink: view organization details

Privately Owned Affordable Housing Lincoln Park Apartments

2427 W 4th St, Duluth, MN, 55806

97 Miles Phone number(218) 935-6021 Website addresshttps://www.sherman-associates.com/apartments

Area Served: St. Louis County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Head Start Hermantown Head Start

4333 Hawk Circle Dr, Hermantown, MN, 55811

98 Miles Phone number(218) 748-7351 Website addresshttps://www.aeoa.org/arrowhead-head-start-overview

Area Served: St. Louis County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Aspirus St. Luke's Healthcare

Aspirus St. Luke's HealthcareLink: view organization details

Clinic Aspirus St. Luke's Clinic - Duluth (Trinity)

2101 Trinity Rd, Ste L110, Duluth, MN, 55811

98 Miles Phone number(218) 249-7520 Website addresshttps://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

Bi-County Community Action Programs, Inc.

Bi-County Community Action Programs, Inc.Link: view organization details

Head Start Pine River - Backus Head Start

401 Murray Ave, Pine River, MN, 56474

98 Miles Phone number(218) 333-9900 Emailhyacinth.stiffler@bicap.org Website addresshttps://www.bicap.org/projects/head-start

Area Served: Cass County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cass County Children's Initiative

Cass County Children's InitiativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives

PO Box 610, Pine River-Backus Schools, Pine River, MN, 56474

98 Miles Phone number(218) 833-2176 Emailccllrci@gmail.com Website addresshttps://casscountychildrensinitiative.org

Area Served: Cass County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Garfield Square Apartments

10 Piedmont Ave, Duluth, MN, 55806

98 Miles Phone number(218) 727-2131 Website addresshttps://www.centercityhousing.org

Area Served: St. Louis County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Pine River Square Townhouses

250 Murray Ave, Pine River, MN, 56474

98 Miles Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

Community & Family Resource Centers of St. Louis County

Community & Family Resource Centers of St. Louis CountyLink: view organization details

Community and Family Resource Center Lincoln Park Children and Families Collaborative

2424 W 5th St, Duluth, MN, 55806

98 Miles Phone number(218) 464-0588 Emailjodi.lpcfc@gmail.com Website addresshttps://www.facebook.com/people/Community-Family-Resource-Centers-of-St-Louis-County/61579229354191

Area Served: City of Duluth and surrounding areas of St. Louis County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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