A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Early Head Start East Grand Forks Head Start II

185 Central Ave NW, East Grand Forks, MN, 56721

242 Miles Phone number(218) 281-5832 Website addresshttps://www.tvoc.org

Area Served: Polk County

Wall's Medicine Center

Wall's Medicine CenterLink: view organization details

Medical Equipment and Supplies

708 S Washington St, Grand Forks, ND, 58201

242 Miles Phone number(701) 746-0497 Website addresshttps://www.wallsrx.com

Area Served: Polk and Marshall counties

Alluma

AllumaLink: view organization details

Mental Health Clinic East Grand Forks

1422 Central Ave NE, East Grand Forks, MN, 56721

243 Miles Phone number(218) 773-6102 Website addresshttps://allumacares.org

Area Served: Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Alluma

AllumaLink: view organization details

Early Childhood Mental Health Services East Grand Forks

1422 Central Ave NE, East Grand Forks, MN, 56721

243 Miles Phone number(218) 773-6102 Emailangie.carlson@allumacares.org Website addresshttps://allumacares.org/services/youth-and-family

Area Served: Kittson, Mahnomen, Marshall, Norman, Polk and Red Lake counties

Altru Health System

Altru Health SystemLink: view organization details

Birthing Hospital Altru Hospital

1200 S Columbia Rd, Grand Forks, ND, 58201

243 Miles Phone number(701) 780-6900 Website addresshttps://www.altru.org/services/obstetrics-gynecology-obgyn/obstetrics-pregnancy-birth

Area Served: Polk and Marshall counties

Altru Health System

Altru Health SystemLink: view organization details

Clinic Altru Family Medicine Center and Altru Home Services

1380 S Columbia Rd, Grand Forks, ND, 58201

243 Miles Phone number(701) 795-2000 Website addresshttps://www.altru.org/services/family-medicine-primary-care

Area Served: Polk County

Altru Health System

Altru Health SystemLink: view organization details

Medical Equipment and Supplies Altru Family Medicine Center and Altru Home Services

1380 S Columbia Rd, Grand Forks, ND, 58201

243 Miles Phone number(701) 795-2020 Website addresshttps://www.altru.org

Area Served: Polk County

East Grand Forks Food Shelf

East Grand Forks Food ShelfLink: view organization details

Food Shelf

1715 3rd Ave NW, East Grand Forks, MN, 56721

243 Miles Phone number(218) 773-8083 EmailEGFfoodshelf@gmail.com Website addresshttps://www.facebook.com/pages/category/Charity-Organization/East-Grand-Forks-Food-Shelf-159184780780454

Area Served: East Grand Forks and surrounding Minnesota communities (Fisher, Angus, Oslo, Alvarado)

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office

1420 4th Ave NW, East Grand Forks, MN, 56721

243 Miles Phone number(218) 793-2880 Website addresshttps://www.egf.k12.mn.us

Area Served: East Grand Forks Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office

1420 4th Ave NW, East Grand Forks, MN, 56721

243 Miles Phone number(218) 773-3439 Emailsdriscoll@egf.k12.mn.us Website addresshttps://sites.google.com/egf.k12.mn.us/ecfe/home

Area Served: East Grand Forks Public School District

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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