A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Benson Public School District

Benson Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

1400 Montana Ave, Benson, MN, 56215

116 Miles Phone number(320) 231-5187 x2308 Emailbenson0-5@benson.k12.mn.us Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Benson Public School District

Benson Public School DistrictLink: view organization details

School-based Preschool District Office

1400 Montana Ave, Benson, MN, 56215

116 Miles Phone number(320) 843-2710 Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

CentraCare

CentraCareLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Hospice - Benson

1815 Wisconsin Ave, Benson, MN, 56215

116 Miles Phone number(320) 843-2030 Website addresshttps://www.centracare.com

Area Served: Swift County

CentraCare - Benson Hospital

CentraCare - Benson HospitalLink: view organization details

Clinic CentraCare - Benson Clinic

1810 McKinney Ave, Benson, MN, 56215

116 Miles Phone number(320) 843-2030 Emailinfo@scbh.org Website addresshttps://www.centracare.com/locations/centracare-benson-clinic

Area Served: Primarily serves Swift County but may also serve neighboring Chippewa, Pope and Stevens Counties

CentraCare - Redwood

CentraCare - RedwoodLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare Broadway Building

1100 E Broadway St, Redwood Falls, MN, 56283

116 Miles Phone number(507) 637-2985 Website addresshttps://www.centracare.com

Area Served: Redwood County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Shelf Channel One Regional Food Bank & Food Shelf Call for Location 116 Miles Phone number(507) 424-1707 Emailfoodshelf@channel-one.org Website addresshttps://www.helpingfeedpeople.org/programs/food-shelf

Area Served: The Food Bank serves the counties of Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Mower, Olmsted, Rice, Steele, Wabasha, Waseca and Winona counties The Food Shelf at this site only serves Olmsted County

Channel One Regional Food Bank

Channel One Regional Food BankLink: view organization details

Food Distribution - Backpack Program Channel One Regional Food Bank & Food Shelf Call for Location 116 Miles Phone number(507) 287-2350 Website addresshttps://www.helpingfeedpeople.org/programs

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Countryside Public Health - Swift County

201 13th St S, Benson, MN, 56215

116 Miles Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/wic-program

Area Served: Swift County

Apply Online: https://www.health.state.mn.us/wicapply

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Swift County

201 13th St S, Benson, MN, 56215

116 Miles Phone number(320) 843-4546 Emailmlindblad@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Swift County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Child and Teen Checkups (C&TC) Countryside Public Health - Swift County

201 13th St S, Benson, MN, 56215

116 Miles Phone number(320) 843-4546 Website addresshttps://www.countrysidepublichealth.org/child-teen-checkups

Area Served: Swift County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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