A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Financial Assistance

There are several options below to learn about a variety of financial assistance programs available to families in MN, including eligibility screening and application access.

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Southern Minnesota Regional Legal Services (SMRLS)

Southern Minnesota Regional Legal Services (SMRLS)Link: view organization details

Legal Assistance Rochester Office

903 Center St W, Ste 230, Rochester, MN, 55902

112 Miles Phone number(877) 696-6529 Emailrochester@smrls.org Website addresshttps://www.smrls.org/legal-services

Area Served: Goodhue, Olmsted, Rice and Wabasha Counties

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Northgate Plaza

902 11th Ave NW, Rochester, MN, 55901

112 Miles Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Central Towers

200 1st Ave NW, Rochester, MN, 55901

112 Miles Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Morton

39512 Reservation Highway 1, Morton, MN, 56270

112 Miles Phone number(507) 720-5874 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Lower Sioux Indian Community (Renville and Redwood counties)

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Clara City Community Haus Apartments

507 Division St N, Clara City, MN, 56222

112 Miles Phone number(320) 269-6640 x17 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Chippewa County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Century Heights

2111 Wheelock Dr NE, Rochester, MN, 55906

112 Miles Phone number(507) 237-6948 EmailCenturyHeights@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Washington Village West

950 11th Ave NW, Rochester, MN, 55901

112 Miles Phone number(507) 281-2707 EmailWashingtonVillage@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing First Avenue Flats

400 1st Ave NW, Rochester, MN, 55901

112 Miles Phone number(507) 512-5674 Email1stAveFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Ranch, Inc. - Rochester

1117 1st Ave NE, Rochester, MN, 55906

112 Miles Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Olmsted County

Walgreens

WalgreensLink: view organization details

Medical Equipment and Supplies Walgreens - Rochester (Civic Center)

1112 Civic Center Dr NW, Rochester, MN, 55901

112 Miles Phone number(507) 206-5173 Website addresshttp://www.walgreens.com

Area Served: Olmsted County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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