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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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  - Adoption
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  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
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  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance and Weatherization 1,299 Results

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Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Crosslake Clinic Address35205 County Rd 3, Crosslake, MN, 56442 Phone number(218) 692-1010 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

CHI St. Francis Health

CHI St. Francis HealthLink: view organization details

Clinic Milnor Clinic Address401 Main St, Milnor, ND, 58060 Phone number(701) 427-5300 Website addresshttps://www.chistfrancishealth.org/services/clinics/milnor-clinic

Area Served: Wilkin County

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Shoreview Clinic Address404 Highway 96 W, Shoreview, MN, 55126 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Counseling Care

Counseling CareLink: view organization details

Counseling Services Counseling Care - Lake Elmo Address8669 Eagle Point Blvd, Lake Elmo, MN, 55042 Phone number(651) 379-0444 Website addresshttps://counselingcare.us/services

Area Served: Washington County

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic La Crosse Clinic Address1900 South Ave, La Crosse, WI, 54601 Phone number(608) 782-7300 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Baxter Address13046 Falcon Dr, Baxter, MN, 56425 Phone number(320) 253-0272 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Crow Wing County

Catalyst Medical Clinic, PA

Catalyst Medical Clinic, PALink: view organization details

Clinic Catalyst Medical Clinic, PA - Watertown Address204 Lewis Ave S, Ste 201, Watertown, MN, 55388 Phone number(952) 955-1963 Website addresshttps://www.catalystmedicalclinic.com

Area Served: Carver County

Essentia Health

Essentia HealthLink: view organization details

Rural Health Clinic (Health Care Center) Essentia Health - Menahga Clinic Address212 Aspen Ave NE, Menahga, MN, 56464 Phone number(218) 564-4131 Website addresshttps://www.essentiahealth.org

Area Served: Wadena County

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Waukon Clinic Address120 2nd Ave SE, Waukon, IA, 52172 Phone number(563) 568-3000 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Entira Family Clinics

Entira Family ClinicsLink: view organization details

Clinic Como / Roseville Clinic Address1050 Larpenteur Ave W, St. Paul, MN, 55113 Phone number(651) 788-4444 Website addresshttps://entirafamilyclinics.com/services

Area Served: Ramsey County

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Fosston Address900 Hilligoss Blvd SE, Fosston, MN, 56542 Phone number(218) 435-1212 Website addresshttps://www.essentiahealth.org

Area Served: Polk County

Cedar House, Inc

Cedar House, IncLink: view organization details

Counseling Services Northfield Office Address815 Highway 3 N, Northfield, MN, 55057 Phone number(507) 645-8335 Emailinfo@cedarhouseinc.com Website addresshttps://www.cedarhouseinc.com/services-offered

Area Served: Northfield and the surrounding area

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Golden Valley Address3915 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Most programs serve the Twin Cities Metro Area. Service area is however dependent on program.

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy Address2024 S 6th St, Brainerd, MN, 56401 Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

Emplify Health System

Emplify Health SystemLink: view organization details

Clinic Decorah Clinic Address1830 State Highway 9, Decorah, IA, 52101 Phone number(563) 382-3140 Website addresshttps://emplifyhealth.org

Area Served: Fillmore, Houston, and Winona counties in Minnesota

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Joseph's - Pequot Lakes Clinic Address4317 W Woodman St, Pequot Lakes, MN, 56472 Phone number(218) 568-4416 Website addresshttps://www.essentiahealth.org

Area Served: Crow Wing County

Children's Minnesota Hospitals and Clinics

Children's Minnesota Hospitals and ClinicsLink: view organization details

Clinic Children's Minnesota Clinic - Hugo Address14701 Victor Hugo Blvd N, Hugo, MN, 55038 Phone number(651) 426-1141 Website addresshttps://www.childrensmn.org/services/primary-care

Area Served: Washington County

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health St. Mary's - Pelican Rapids Clinic Address301 N Broadway, Pelican Rapids, MN, 56572 Phone number(218) 863-2000 Website addresshttps://www.essentiahealth.org

Area Served: Otter Tail County

Christian Heart Counseling

Christian Heart CounselingLink: view organization details

Counseling Services Christian Heart Counseling - Minnetonka Address13911 Ridgedale Dr, Ste 460, Minnetonka, MN, 55305 Phone number(651) 439-2059 Website addresshttps://christianheartcounseling.com/client-focus

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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