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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Energy Assistance Program Tribal Assistance Office Address115 6th St NW, Ste E, Cass Lake, MN, 56633 124 Miles Phone number(218) 335-3783 EmailLLBOEnergyAssistance@llojibwe.net Website addresshttps://www.llojibwe.org/tribalassistance/energyassist.html

Area Served: Leech Lake Band of Ojibwe

Sherburne County Health & Human Services

Sherburne County Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address13880 Business Center Dr NW, Ste 100, Elk River, MN, 55330 125 Miles Phone number(763) 765-4000 Emailhhs@co.sherburne.mn.us Website addresshttps://www.co.sherburne.mn.us/1365/Health-Human-Services

Area Served: Sherburne County

Valley Outreach

Valley OutreachLink: view organization details

Help Paying for Basic Needs Address1911 Curve Crest Blvd W, Stillwater, MN, 55082 125 Miles Phone number(651) 430-2739 Emailinfo@valleyoutreachmn.org Website addresshttps://valleyoutreachmn.org/client-support-services

Area Served: Washington County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for Income Assistance Address14949 62nd St N, Stillwater, MN, 55082 125 Miles Phone number(651) 430-6459 Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Energy Assistance Program Address1201 89th Ave NE, Ste 3500, Blaine, MN, 55434 126 Miles Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/energy-assistance

Area Served: Anoka County

Anoka County Human Services

Anoka County Human ServicesLink: view organization details

County Programs for Income Assistance Blaine Human Service Center Address1201 89th Ave NE, Ste 400, Blaine, MN, 55434 126 Miles Phone number(763) 422-7200 Website addresshttps://www.anokacountymn.gov/193/Economic-Assistance

Area Served: Anoka County

Family Promise in Anoka County

Family Promise in Anoka CountyLink: view organization details

Help Paying for Basic Needs Address363 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 126 Miles Phone number(763) 568-7365 Emailinfo@familypromiseanoka.org Website addresshttps://www.familypromiseanoka.org/Prevention

Area Served: Anoka County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Social Services Office - Blaine Address1201 89th Ave NE, Ste 130, Blaine, MN, 55434 126 Miles Phone number(763) 755-6873 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Anoka County

Salvation Army - Sherburne County

Salvation Army - Sherburne CountyLink: view organization details

Utility Assistance - HeatShare Social Services Office - Big Lake Address115 Henry Rd, Crossing at Big Lake Station Unit A, Big Lake, MN, 55309 127 Miles Phone number(612) 223-6911 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Sherburne County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Lakewood Worship and Service Center Address2080 Woodlynn Ave, Maplewood, MN, 55109 128 Miles Phone number(651) 779-9177 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Anoka, Dakota, Ramsey, Chisago, and Washington counties

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Noble Worship and Service Center Address10011 Noble Pkwy N, Brooklyn Park, MN, 55443 128 Miles Phone number(763) 425-0517 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin and Wright counties

Salvation Army - St. Cloud

Salvation Army - St. CloudLink: view organization details

Utility Assistance - HeatShare Address400 Highway 10 S, St. Cloud, MN, 56304 128 Miles Phone number(320) 252-4552 Website addresshttps://centralusa.salvationarmy.org/northern/stcloud/heatshare

Area Served: Central Minnesota HeatShare program limited to Benton and Stearns counties

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

County Programs for Income Assistance Address705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303 129 Miles Phone number(320) 656-6000 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/1479/Human-Services

Area Served: Stearns County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Utility Assistance Community Action Partnership of Hennepin County - Brooklyn Park Address7101 Northland Circle N, Ste 123 The Triad Bldg, Brooklyn Park, MN, 55428 132 Miles Phone number(952) 933-9639 Website addresshttps://caphennepin.org/water-assistance

Area Served: Hennepin County

Community Action Partnership of Hennepin County

Community Action Partnership of Hennepin CountyLink: view organization details

Energy Assistance Program Community Action Partnership of Hennepin County - Brooklyn Park Address7101 Northland Circle N, Ste 123 The Triad Bldg, Brooklyn Park, MN, 55428 132 Miles Phone number(952) 930-3541 Emaileap@caphennepin.org Website addresshttps://caphennepin.org/energy-assistance

Area Served: Hennepin County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Energy Assistance Program Oakdale Office Address1101 Geneva Ave N, Oakdale, MN, 55128 132 Miles Phone number(651) 645-6470 EmailEAP@caprw.org Website addresshttps://caprw.org/services/energy-food-housing/energy-assistance.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

St. Paul Regional Water Services

St. Paul Regional Water ServicesLink: view organization details

Help Paying for Basic Needs Address1900 Rice St, St. Paul, MN, 55113 132 Miles Phone number(651) 266-6350 Emailwaterinquiries@ci.stpaul.mn.us Website addresshttps://www.stpaul.gov/departments/saint-paul-regional-water-services/billing-and-payment/help-paying-your-water-bill

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare St. Paul Eastside Worship and Service Center Address1019 Payne Ave, St. Paul, MN, 55130 133 Miles Phone number(651) 776-8169 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Ramsey County

Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Utility Assistance - HeatShare Minneapolis Central Worship and Service Center Address2727 Central Ave NE, Minneapolis, MN, 55418 133 Miles Phone number(612) 789-2858 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Hennepin County

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 134 Miles Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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