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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 221 Miles Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for Income Assistance Address203 W Clark St, Albert Lea, MN, 56007 225 Miles Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 225 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 225 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Energy Assistance Program Address312 N Main St, Badger, MN, 56714 227 Miles Phone number(218) 528-3258 Website addresshttps://nwcaa.org/energy-assistance-program

Area Served: Lake of the Woods, Kittson, Marshall and Roseau counties

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 228 Miles Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

County Programs for Income Assistance Address930 1st Ave, Madison, MN, 56256 230 Miles Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for Income Assistance Address340 2nd St NW, Ortonville, MN, 56278 231 Miles Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Big Stone County Office Address125 2nd St NW, Ortonville, MN, 56278 231 Miles Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Big Stone County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Lac qui Parle County Office Address422 5th Ave, Ste 307, Madison, MN, 56256 231 Miles Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Lac Qui Parle County

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

County Programs for Income Assistance Faribault County Center Address412 N Nicollet St, Blue Earth, MN, 56013 237 Miles Phone number(507) 526-3265 Website addresshttps://www.fmchs.com

Area Served: Faribault County

Marshall County Social Services

Marshall County Social ServicesLink: view organization details

County Programs for Income Assistance Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 238 Miles Phone number(218) 745-5124 Emailchris.kujava@co.marshall.mn.us Website addresshttps://www.marshallcountymn.gov/departments/social_services

Area Served: Marshall County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for Income Assistance Southwest Health and Human Services - Lyon County Address607 W Main St, Ste 200, Marshall, MN, 56258 240 Miles Phone number(507) 537-6747 Website addresshttps://swmhhs.com

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Marshall Corporate Office Address1400 S Saratoga St, Marshall, MN, 56258 240 Miles Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Cottonwood, Jackson, Kandiyohi, Lincoln, Lyon, Meeker, McLeod, Renville, and Redwood counties

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Polk County Social Services - East Grand Forks Address1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721 243 Miles Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

St. Joseph's Social Care

St. Joseph's Social CareLink: view organization details

Help Paying for Basic Needs Address620 8th Ave S, Grand Forks, ND, 58201 243 Miles Phone number(701) 795-8614 Website addresshttps://stjosephssocialcaregf.org/get-help.php

Area Served: Grand Forks County and the City of East Grand Forks

Human Services of Faribault & Martin Counties

Human Services of Faribault & Martin CountiesLink: view organization details

County Programs for Income Assistance Martin County Center Address115 W 1st St, Fairmont, MN, 56031 244 Miles Phone number(507) 238-4757 Website addresshttps://www.fmchs.com

Area Served: Martin County

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Utility Assistance - HeatShare Address303 Downtown Plz, Fairmont, MN, 56031 244 Miles Phone number(507) 238-9797 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Martin County

Salvation Army - Southeastern Minnesota

Salvation Army - Southeastern MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location 244 Miles Phone number(651) 746-3566 Website addresshttps://salvationarmynorth.org/northern/southeastern-minnesota-service-extension

Area Served: Brown, Dodge, Faribault, Fillmore, Goodhue, Houston, LeSueur, McLeod, Meeker, Nicollet, Rice, Sibley, Steele, Wabasha, Waseca and Winona counties

Salvation Army - Southwestern Minnesota

Salvation Army - Southwestern MinnesotaLink: view organization details

Utility Assistance - HeatShare Address303 Downtown Plz, Fairmont, MN, 56031 244 Miles Phone number(507) 326-5017 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Big Stone, Chippewa, Cottonwood, Jackson, Lac Qui Parle, Lincoln, Lyon, Martin, Murray, Nobles, Pipestone, Redwood, Renville, Rock, Swift, Watonwan and Yellow Medicine counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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