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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Semcac

SemcacLink: view organization details

Energy Assistance Program Houston County (Semcac) Address138 E Main St, Caledonia, MN, 55921 219 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Houston County

Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for Income Assistance Address202 8th St N, Wheaton, MN, 56296 219 Miles Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services/economic-assistance-programs

Area Served: Traverse County

Clay County Social Services

Clay County Social ServicesLink: view organization details

County Programs for Income Assistance Address715 11th St N, Ste 502, Moorhead, MN, 56560 220 Miles Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Lakes and Prairies Community Action Partnership, Inc.

Lakes and Prairies Community Action Partnership, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address715 11th St N, Ste 101, Moorhead, MN, 56560 220 Miles Phone number(218) 512-1500 Emailinfo@caplp.org Website addresshttps://caplp.org/housingstability.html

Area Served: Clay and Wilkin counties

Lakes and Prairies Community Action Partnership, Inc.

Lakes and Prairies Community Action Partnership, Inc.Link: view organization details

Help Paying for Basic Needs Address715 11th St N, Ste 101, Moorhead, MN, 56560 220 Miles Phone number(218) 512-1500 Emailinfo@caplp.org Website addresshttps://caplp.org/housingstability.html

Area Served: Clay and Wilkin counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Moorhead Address715 11th St N, Ste 101, Moorhead, MN, 56560 220 Miles Phone number(218) 405-3073 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Clay and Wilkin counties

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for Income Assistance Address612 N Broadway, Ste 302, Crookston, MN, 56716 221 Miles Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Roseau County Social Services

Roseau County Social ServicesLink: view organization details

County Programs for Income Assistance Address208 6th St SW, Roseau, MN, 56751 221 Miles Phone number(218) 463-2411 Website addresshttps://www.co.roseau.mn.us/government/s_-_z/social_services/index.php#.YoZzfKjMKUk

Area Served: Roseau County

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Help Paying for Basic Needs Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 221 Miles Phone number(800) 201-3475 Website addresshttps://www.tvoc.org/services/community-services/emergency-services

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Energy Assistance Program Crookston Family Service Center Address1407 Erskine St, Crookston, MN, 56716 221 Miles Phone number(866) 264-3729 Emaileap@tvoc.org Website addresshttps://www.tvoc.org/services/community-services/energy-assistance-program

Area Served: West Polk, West Marshall and Norman counties

Tri-Valley Opportunity Council, Inc.

Tri-Valley Opportunity Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Tri-Valley Opportunity Council - Crookston Address107 N Broadway, Ste 200, Crookston, MN, 56716 221 Miles Phone number(218) 281-5832 Emailmhams@tvoc.org Website addresshttps://www.tvoc.org

Area Served: Kittson, Roseau, Lake of the Woods, Marshall, Pennington, Red Lake, Norman, Polk, and Clearwater counties

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for Income Assistance Address203 W Clark St, Albert Lea, MN, 56007 225 Miles Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 225 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 225 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Northwest Community Action, Inc.

Northwest Community Action, Inc.Link: view organization details

Energy Assistance Program Address312 N Main St, Badger, MN, 56714 227 Miles Phone number(218) 528-3258 Website addresshttps://nwcaa.org/energy-assistance-program

Area Served: Lake of the Woods, Kittson, Marshall and Roseau counties

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 228 Miles Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

County Programs for Income Assistance Address930 1st Ave, Madison, MN, 56256 230 Miles Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for Income Assistance Address340 2nd St NW, Ortonville, MN, 56278 231 Miles Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Big Stone County Office Address125 2nd St NW, Ortonville, MN, 56278 231 Miles Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Big Stone County

Prairie Five Community Action Council, Inc.

Prairie Five Community Action Council, Inc.Link: view organization details

Energy Assistance Program Lac qui Parle County Office Address422 5th Ave, Ste 307, Madison, MN, 56256 231 Miles Phone number(320) 269-6578 Emaileap@prairiefive.org Website addresshttps://prairiefive.org/programs/energy-assistance

Area Served: Lac Qui Parle County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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