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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Semcac

SemcacLink: view organization details

Energy Assistance Program Dodge County (Semcac) Address105 S Mantorville Ave, Kasson, MN, 55944 78 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Dodge County

Pine County Health and Human Services

Pine County Health and Human ServicesLink: view organization details

County Programs for Income Assistance North Pine Government Center Address1602 Highway 23 N, Sandstone, MN, 55072 83 Miles Phone number(320) 591-1570 Website addresshttps://www.pinecountymn.gov/departments/health_and_human_services/financial_assistance_(welfare)/cash_assistance.php

Area Served: Pine County

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 85 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

County Programs for Income Assistance Southwest Health and Human Services - Redwood County Address266 E Bridge St, Redwood Falls, MN, 56283 85 Miles Phone number(507) 637-4041 Website addresshttps://swmhhs.com

Area Served: Redwood County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Wabasha Office Address611 Broadway Ave, Wabasha, MN, 55981 85 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Redwood Falls Office Address164 E 2nd St, Redwood Falls, MN, 56283 85 Miles Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Redwood County and surrounding counties

Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Wabasha County Services Building Address411 Hiawatha Dr E, Wabasha, MN, 55981 85 Miles Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Help Paying for Basic Needs Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 86 Miles Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Utility Assistance - HeatShare Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 86 Miles Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 86 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

County Programs for Income Assistance Address2117 Campus Dr SE, Ste 100, Rochester, MN, 55904 87 Miles Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/financial-assistance

Area Served: Olmsted County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for Income Assistance Address715 2nd Ave S, St. James, MN, 56081 90 Miles Phone number(507) 375-3294 Website addresshttps://www.watonwancountymn.gov/154/Human-Service

Area Served: Watonwan County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address212 2nd Ave S, Long Prairie, MN, 56347 92 Miles Phone number(320) 732-4500 Emailjackie.och@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/index.php

Area Served: Todd County

Todd County Health and Human Services

Todd County Health and Human ServicesLink: view organization details

Energy Assistance Program Address212 2nd Ave S, Long Prairie, MN, 56347 92 Miles Phone number(320) 732-4516 Emaileap.desk@co.todd.mn.us Website addresshttps://www.toddcountymn.gov/government/departments/health_and_human_services/financial_support/energy_assistance.php

Area Served: Todd County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Long Prairie Office Address20 9th St SE, Long Prairie, MN, 56347 92 Miles Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing, Morrison and Todd counties

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for Income Assistance Address203 W Clark St, Albert Lea, MN, 56007 94 Miles Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 94 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 95 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Mower County Health and Human Services

Mower County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address201 1st St NE, Ste 18, Austin, MN, 55912 97 Miles Phone number(507) 437-9700 Website addresshttps://www.co.mower.mn.us/173/Health-Human-Services

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Utility Assistance - HeatShare Address409 1st Ave NE, Austin, MN, 55912 97 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/austin/utility-assistance

Area Served: Mower County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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