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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 253 Results

Help for homeowners and renters with heat and utilities costs.

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Brown County Human Services

Brown County Human ServicesLink: view organization details

County Programs for Income Assistance Address1117 Center St, New Ulm, MN, 56073 68 Miles Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

County Programs for Income Assistance Address905 Forest Ave E, Ste 150, Mora, MN, 55051 69 Miles Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lakes and Pines Central Office Address1700 Maple Ave E, Mora, MN, 55051 69 Miles Phone number(320) 679-1800 x4 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/emergency-housing-assistance

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Energy Assistance Program Lakes and Pines Central Office Address1700 Maple Ave E, Mora, MN, 55051 69 Miles Phone number(800) 832-6082 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/energy-assistance

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Family Promise Rochester

Family Promise RochesterLink: view organization details

Help Paying for Basic Needs Address913 1st St NW, Rochester, MN, 55901 72 Miles Phone number(507) 281-3122 Website addresshttps://www.fprochestermn.org/prevention

Area Served: Olmsted County

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Help Paying for Basic Needs Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 72 Miles Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/rochester/programs-and-services

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Salvation Army - Rochester

Salvation Army - RochesterLink: view organization details

Utility Assistance - HeatShare Rochester Worship and Service Center Address20 1st Ave NE, Rochester, MN, 55906 72 Miles Phone number(507) 288-3663 Website addresshttps://centralusa.salvationarmy.org/northern/heatshare-program

Area Served: Olmsted County HeatShare assistance provided for Olmsted, Wabasha and Winona counties.

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Wabasha Office Address611 Broadway Ave, Wabasha, MN, 55981 72 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

County Programs for Income Assistance Wabasha County Services Building Address411 Hiawatha Dr E, Wabasha, MN, 55981 72 Miles Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

Olmsted County Community Services

Olmsted County Community ServicesLink: view organization details

County Programs for Income Assistance Address2117 Campus Dr SE, Ste 100, Rochester, MN, 55904 73 Miles Phone number(507) 328-6400 Emailcsmailbox@co.olmsted.mn.us Website addresshttps://www.olmstedcounty.gov/residents/services-individuals-families/financial-assistance

Area Served: Olmsted County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Rochester Office Address1926 College View Rd E, Ste 1302, Rochester, MN, 55904 73 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Most programs serve Goodhue, Olmsted, Rice and Wabasha counties

Renville County Human Services

Renville County Human ServicesLink: view organization details

County Programs for Income Assistance Address105 S 5th St, Ste 203H, Olivia, MN, 56277 81 Miles Phone number(320) 523-2202 Emailhs@renvillecountymn.com Website addresshttps://www.renvillecountymn.gov/departments/human_services/index.php

Area Served: Renville County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Olivia Office Address1635 W Lincoln Ave, Olivia, MN, 56277 82 Miles Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Kandiyohi, McCleod, Meeker and Renville counties

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for Income Assistance Address203 W Clark St, Albert Lea, MN, 56007 84 Miles Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 84 Miles Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us/financial_assistance/index.php

Area Served: Kandiyohi County

Salvation Army - Albert Lea

Salvation Army - Albert LeaLink: view organization details

Utility Assistance - HeatShare Address302 Court St, Albert Lea, MN, 56007 84 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/albertlea/utility-assistance

Area Served: Freeborn County

Semcac

SemcacLink: view organization details

Energy Assistance Program Freeborn County Office (Semcac) Address204 W Clark St, Albert Lea, MN, 56007 84 Miles Phone number(800) 944-3281 Emaileap@semcac.org Website addresshttps://www.semcac.org/energy-programs/energy-assistance-program

Area Served: Freeborn County

Mower County Health and Human Services

Mower County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address201 1st St NE, Ste 18, Austin, MN, 55912 85 Miles Phone number(507) 437-9700 Website addresshttps://www.co.mower.mn.us/173/Health-Human-Services

Area Served: Mower County

Salvation Army - Austin

Salvation Army - AustinLink: view organization details

Utility Assistance - HeatShare Address409 1st Ave NE, Austin, MN, 55912 85 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/austin/utility-assistance

Area Served: Mower County

Salvation Army - Willmar

Salvation Army - WillmarLink: view organization details

Utility Assistance - HeatShare Address521 4th St SW, Willmar, MN, 56201 85 Miles Phone number(320) 235-2033 Website addresshttps://centralusa.salvationarmy.org/northern/willmar/utility-assistance

Area Served: Kandiyohi County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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