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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs 12 Results

Help for homeowners and renters with heat and utilities costs.

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Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 12 Miles Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 12 Miles Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs Address20 W 12th St, Ste 206, St. Paul, MN, 55155 20 Miles Phone number(888) 546-5838 Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 22 Miles Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Life Connections

Life ConnectionsLink: view organization details

Help Paying for Basic Needs Address1309 State Highway 29 N, Ste 102, Alexandria, MN, 56308 108 Miles Phone number(320) 762-1224 Emaillifeconnectionsmn@gmail.com Website addresshttps://lifeconnectionsmn.org

Area Served: Douglas, Grant, Otter Tail, Pope, Stearns, Stevens and Todd counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 108 Miles Phone number(320) 304-3458 Emailamberh@wcmca.org Website addresshttps://wcmca.org/family-homeless-prevention-assistance-program-letter-of-interest

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - Duluth Address5209 Ramsey St, Duluth, MN, 55807 135 Miles Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Northern Minnesota

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Income Assistance New York Mills (Otter Tail County Department of Human Services) Address118 Main Ave N, New York Mills, MN, 56567 137 Miles Phone number(218) 385-5450 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Salvation Army - Fergus Falls

Salvation Army - Fergus FallsLink: view organization details

Utility Assistance - HeatShare Address622 E Vernon Ave, Fergus Falls, MN, 56537 150 Miles Phone number(218) 739-9692 Emailnancy_diiro@usc.salvationarmy.org Website addresshttps://centralusa.salvationarmy.org/northern/fergusfalls/utility-assistance

Area Served: Otter Tail County Heat Share program serves Pope, Otter Tail, Grant, Stevens and Douglas counties

MAHUBE-OTWA Community Action Partnership

MAHUBE-OTWA Community Action PartnershipLink: view organization details

Energy Assistance Program Otter Tail County Office Address128 W Cavour Ave, Fergus Falls, MN, 56537 151 Miles Phone number(888) 458-1385 Emaileap@mahube.org Website addresshttps://mahube.org/search?q=energy+assistance

Area Served: Most programs serve Otter Tail County. Service area may be dependent on program.

Otter Tail County Department of Human Services

Otter Tail County Department of Human ServicesLink: view organization details

County Programs for Income Assistance Government Services Center - Otter Tail County Department of Human Services Address500 W Fir Ave, Government Services Center, Fergus Falls, MN, 56537 152 Miles Phone number(218) 998-8150 Website addresshttps://ottertailcounty.gov/department/human-services

Area Served: Otter Tail County

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location 944 Miles Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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