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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Energy Assistance Programs 14 Results

Help for homeowners and renters with heat and utilities costs.

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Minnesota Department of Veterans Affairs (MDVA)

Minnesota Department of Veterans Affairs (MDVA)Link: view organization details

Help Paying for Basic Needs Address20 W 12th St, Ste 206, St. Paul, MN, 55155 10 Miles Phone number(888) 546-5838 EmailVeteransServices.MDVA@state.mn.us Website addresshttps://mn.gov/mdva/resources/familyassistance/financialassistance.jsp

Area Served: Statewide

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 11 Miles Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

Xcel Energy

Xcel EnergyLink: view organization details

Utility Assistance - Energy and Gas Address414 Nicollet Mall, Minneapolis, MN, 55401 13 Miles Phone number(800) 895-4999 Emailinquire@xcelenergy.com Website addresshttps://mn.my.xcelenergy.com/s/billing-payment/energy-assistance

Area Served: Statewide

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 13 Miles Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Energy Assistance Program Address1210 23rd Ave S, Waite Park, MN, 56387 72 Miles Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/energy

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Little Falls Center Address501 Lemieur St, Little Falls, MN, 56345 98 Miles Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing, Morrison and Todd counties

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for Income Assistance Address213 1st Ave SE, Little Falls, MN, 56345 99 Miles Phone number(320) 632-7800 Website addresshttps://www.co.morrison.mn.us/298/Financial-Support

Area Served: Morrison County

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Long Prairie Office Address20 9th St SE, Long Prairie, MN, 56347 114 Miles Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing, Morrison and Todd counties

Tri-County Community Action Partnership (TCCAP)

Tri-County Community Action Partnership (TCCAP)Link: view organization details

Help Paying for Basic Needs Tri-County Community Action, Inc. (TCC) - Brainerd Office Address2410 Oak St, Brainerd, MN, 56401 117 Miles Phone number(888) 441-7215 Emailinfo@tccaction.com Website addresshttps://www.tccaction.com/services

Area Served: Crow Wing, Morrison and Todd counties

Salvation Army - Brainerd Lakes

Salvation Army - Brainerd LakesLink: view organization details

Utility Assistance - HeatShare Address208 S 5th St, Brainerd, MN, 56401 118 Miles Phone number(218) 829-1120 Website addresshttps://centralusa.salvationarmy.org/northern/brainerdlakes/utility-assistance

Area Served: Crow Wing, Morrison and Todd counties depending on which program is being used

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - Duluth Address5209 Ramsey St, Duluth, MN, 55807 142 Miles Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Northern Minnesota

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location 144 Miles Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Big Stone, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Energy Assistance Program Tribal Assistance Office Address115 6th St NW, Ste E, Cass Lake, MN, 56633 190 Miles Phone number(218) 335-3783 EmailLLBOEnergyAssistance@llojibwe.net Website addresshttps://www.llojibwe.org/tribalassistance/energyassist.html

Area Served: Leech Lake Reservation

Federal Communications Commission (FCC)

Federal Communications Commission (FCC)Link: view organization details

Low Cost Phone or Internet Service - Lifeline Call for Location 904 Miles Phone number(800) 234-9473 EmailLifelineSupport@usac.org Website addresshttps://www.lifelinesupport.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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