A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Energy Assistance Programs

Help for homeowners and renters with heat and utilities costs.

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Tri-CAP, Inc.

Tri-CAP, Inc.Link: view organization details

Energy Assistance Program

1210 23rd Ave S, Waite Park, MN, 56387

50 Miles Phone number(320) 251-1612 Emailgeneral@tricap.org Website addresshttps://tricap.org/what-we-do/basic-needs/energy

Area Served: Benton, Sherburne, and Stearns counties Rebuilding Lives program serves Benton, Chisago, Isanti, Kanabec, Kandiyohi, Pine, Stearns, Sherburne and Wright counties Energy Assistance Program serves Benton, Stearns, Sherburne and Morrison counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Energy Assistance Program Litchfield Office and Threads of Hope

120 N Sibley Ave, Litchfield, MN, 55355

50 Miles Phone number(800) 992-1710 Emaileapucap@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing/energy-assistance

Area Served: Meeker County and surrounding counties

Mille Lacs County Community and Veterans Services

Mille Lacs County Community and Veterans ServicesLink: view organization details

County Programs for Income Assistance

525 2nd St SE, Milaca, MN, 56353

51 Miles Phone number(320) 983-8208 Emailamber.pogatshnik@millelacs.mn.gov Website addresshttps://www.millelacs.mn.gov/1177/Community-Veterans-Services

Area Served: Mille Lacs County

Rice County Social Services

Rice County Social ServicesLink: view organization details

County Programs for Income Assistance

320 3rd St NW, Faribault, MN, 55021

51 Miles Phone number(507) 332-6115 Emailfin_asst@co.rice.mn.us Website addresshttps://www.ricecountymn.gov/349/Public-assistance-programs

Area Served: Rice County

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Energy Assistance Program Faribault Office

201 Lyndale Ave S, Faribo Town Square, Faribault, MN, 55021

51 Miles Phone number(507) 316-0610 Emailenergyassistance@threeriverscap.org Website addresshttps://www.threeriverscap.org/energy/energy-assistance

Area Served: Goodhue, Rice, Wabasha and Olmsted counties

Nicollet County Department of Human Services

Nicollet County Department of Human ServicesLink: view organization details

County Programs for Income Assistance

622 S Front St, St. Peter, MN, 56082

53 Miles Phone number(507) 934-8559 Website addresshttps://www.co.nicollet.mn.us/224/Income-and-Food-Assistance

Area Served: Nicollet County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

County Programs for Income Assistance

426 West Ave, Red Wing, MN, 55066

57 Miles Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

County Programs for Income Assistance

905 Forest Ave E, Ste 150, Mora, MN, 55051

60 Miles Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Lakes and Pines Central Office

1700 Maple Ave E, Mora, MN, 55051

60 Miles Phone number(320) 679-1800 x4 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/emergency-housing-assistance

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Lakes and Pines Community Action Council, Inc.

Lakes and Pines Community Action Council, Inc.Link: view organization details

Energy Assistance Program Lakes and Pines Central Office

1700 Maple Ave E, Mora, MN, 55051

60 Miles Phone number(800) 832-6082 Emaillap@lakesandpines.org Website addresshttps://www.lakesandpines.org/energy-assistance

Area Served: Aitkin, Carlton, Chisago, Isanti, Kanabec, Mille Lacs and Pine counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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