A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Did you know, you may qualify for Minnesota’s Child Tax Credit of $1,750 per qualifying child. You can receive a refund even if you do not owe tax. Many families qualify for free tax preparation services.

Tribal Health and Human Services

Tribal health and human services for children and families living on and off Tribal Nation lands.

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Red Lake Nation

Red Lake NationLink: view organization details

Red Lake Nation Embassy - Minneapolis Urban Office

2929 Bloomington Ave, Minneapolis, MN, 55407

10 Miles Phone number(612) 874-9588 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Twin Cities Metro area

Bois Forte Band of Chippewa

Bois Forte Band of ChippewaLink: view organization details

Urban Office - Minneapolis

1308 E Franklin Ave, Minneapolis, MN, 55404

11 Miles Phone number(612) 871-6618 Website addresshttps://boisforte.com/hhs

Area Served: Twin Cities Metro area

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Fond du Lac Urban Office - Twin Cities

1308 E Franklin Ave, Minneapolis, MN, 55404

11 Miles Phone number(612) 871-1574 Emailamandalinden@fdlrez.com Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Reservation enrollees in the Twin Cities area

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Twin Cities Office

2438 27th Ave S, Minneapolis, MN, 55406

11 Miles Phone number(612) 729-0554 Website addresshttps://www.llojibwe.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington County

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Band Urban Office

1404 E Franklin Ave, Minneapolis, MN, 55404

11 Miles Phone number(612) 872-1424 Emailmpls.urb@millelacsband.com Website addresshttps://millelacsband.com/government/resources1/department-of-health-human-services

Area Served: Members and descendents of the Mille Lacs Band of Ojibwe across the country

White Earth Nation

White Earth NationLink: view organization details

White Earth Urban Minneapolis Office

1730 Clifton Pl, Minneapolis, MN, 55403

12 Miles Phone number(218) 225-0035 Emaillinda.anderson@whiteearth.com Website addresshttps://whiteearth.com/divisions

Area Served: White Earth tribal members in Minneapolis area

Shakopee Mdewakanton Sioux Community

Shakopee Mdewakanton Sioux CommunityLink: view organization details

2330 Sioux Trl NW, Prior Lake, MN, 55372

15 Miles Phone number(952) 445-8900 Website addresshttps://shakopeedakota.org/government/departments

Area Served: Shakopee Mdewakanton Sioux Community members

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Lower Sioux Social Services and ICWA Center

39527 Reservation Highway 1, Morton, MN, 56270

92 Miles Phone number(507) 697-6185 Website addresshttps://lowersioux.com/programs-services

Area Served: Lower Sioux Indian Community

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Mille Lacs Government Center

43408 Oodena Dr, Onamia, MN, 56359

99 Miles Phone number(320) 532-4181 Emailmlb.inquiries@millelacsband.com Website addresshttps://millelacsband.com/government/resources1/department-of-health-human-services

Area Served: Mille Lacs Reservation

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Upper Sioux Community

5722 Travers Ln, Granite Falls, MN, 56241

114 Miles Phone number(320) 564-6319 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/social-services

Area Served: Yellow Medicine County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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